Topic "Women's Health" in Tamil - total 21 documentsTitle: Are you at risk...the red flags (eSafety Women Guide 3)
Summary: An abusive partner or ex-partner may use technology to attack, humiliate or control you. This guide lists signs that your technology is being misused.
Title: Breast feeding and postnatal care
Summary: A translated booklet with information about breastfeeding and postnatal care. The contents of the booklet includes the impact of feeding choice, signs of correct attachment, breastfeeding issues, taking care of you and taking care of your baby.
Title: Cervical screening is the ultimate act of self-care
Summary: A video campaign in Punjabi and Tamil encouraging young Victorians to prioritise cervical screening as an act of self-care.
Title: Dealing with image-based abuse (eSafety Women Guide 7)
Summary: Image-based abuse is when an intimate image is shared, or threatened to be shared, without the consent of the person in that image. This guide explains what an 'intimate image' is, how to make a report and how to get help.
Summary: This translated fact sheet defines endometriosis and briefly discusses the causes, symptoms, diagnosis and treatment.
Title: Expecting a baby? Bladder and bowel control problems
Summary: A translated resource for pregnant women who may be experiencing problems with bladder and bowel control. The resource covers information such as how to know when there is a problem, likelihood of getting bladder and bowel problems, having caesarean births and information on pelvic floor muscles.
Title: Get legal help (eSafety Women Guide 5)
Summary: You can get legal help if technology is being used to abuse, control or frighten you. This guide explains what behavour is illegal, how to collect evidence and where you can get legal advice.
Title: Get support (eSafety Women Guide 4)
Summary: This guide provides information on where and how to get support if technology is being used to abuse, control or frighten you.
Title: Helping children (eSafety Women Guide 6)
Summary: This guide details some of the ways to help your children stay connected online while also keeping themselves, and you, safe.
Title: Keeping your technology safe and secure (eSafety Women Guide 1)
Summary: This guide provides tips on using the security features on your phones, tablets or computer.
Title: One in three women who ever had a baby wet themselves
Summary: Women who have ever had a baby are nearly three times more likely to leak urine and wet themselves, than women who have not had a baby. The more babies you have, the more chance there is that you will leak urine and wet yourself.
Title: Pelvic floor muscle training for women
Summary: The document explains how to keep your pelvic floor muscles strong. The floor of the pelvis is made up of layers of muscle and other tissues. These layers stretch like a hammock from the tailbone at the back, to the pubic bone in front.
Title: Polycystic ovary syndrome
Summary: This fact sheet includes a simple definition of PCOS, details the signs and symptoms, diagnosis, causes, management options, and the implications for fertility.
Title: Pregnancy and diabetes
Summary: A translated NDSS fact sheet that advises women with type 1 and type 2 diabetes on the best preparation for a healthy pregnancy before falling pregnant. It advises on contraception, planning for pregnancy, being pregnant with diabetes and unplanned pregnancy. It also includes a pregnancy planning checklist.
Title: Promoting gender equality and respect
Summary: There are many things you can do to challenge harmful beliefs and prevent inappropriate and abusive behaviour towards women.
Title: Put your health first
Summary: This translated pamphlet provides general information about breastscreening and how to book an appointment.
Title: Recognising domestic, family and sexual violence
Summary: Women and their children can experience many different forms of violent and abusive behaviour. Statistics show that this behaviour is predominantly carried out by men. To help you effectively identify, support and respond to individuals and families who may be experiencing domestic, family and sexual violence (DFSV) it is important to know what it is and what you can do to help.
Title: Surgery for bladder control problems in women
Summary: Many women leak urine or wet themselves when they cough, sneeze or exercise (this is called stress incontinence). While there are many treatments to try first, some women need to have surgery for this problem.
Title: Using social media safely (eSafety Women Guide 2)
Summary: This guide provides safety tips on social media use, advice on what to do if you experienced abuse and how to get help.
Title: Vitamin D for pregnant women and new mothers
Summary: The brochure informs the community about what Vitamin D deficiency is, and the potential risks for mothers and their babies. It also explains where to get Vitamin D levels checked and how to increase levels if they are low.
Title: What is the vulva?
Summary: The vulva is the delicate, hairless skin and tissue surrounding the vagina. You need to treat it with care, as it's prone to irritation.
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