Displaying 1-10 of 43 results
healthtranslations.vic.gov.au/resources/baby-sleep-2-12-months
01 Feb 2016... Baby sleep habits depend a fair bit on both temperament and sleep routines. This resource will explain baby sleep developments and provide advice.
healthtranslations.vic.gov.au/resources/better-sleep-for-teenagers-in-pictures
A guide in pictures to teenage sleeping, with tips for helping teens, teenagers and adolescent children get to sleep, relax before bedtime, and wake up effectively.
healthtranslations.vic.gov.au/resources/childrens-sleep-20-frequently-asked-questions
Different children have different sleep needs, habits and problems. Here are answers to 20 frequently asked questions about children's sleep.
healthtranslations.vic.gov.au/resources/safe-sleeping-checklist
This information sheet includes a checklist to ensure the safety of babies and children while sleeping.
healthtranslations.vic.gov.au/resources/typical-sleep-behaviour-4-toddlers-1-to-2-years
01 Mar 2021... Information about toddler sleep patterns and behaviours (1 to 2 years), toddler sleep rhythms at 1 to 2 years, settling your toddler at 1 to 2 years, toddlers and sleep regression, maternal and child health nurse visits and where to get help.
healthtranslations.vic.gov.au/resources/preventing-sleep-concerns-7-babies-0-to-6-months
01 Mar 2021... Information about preventing sleep concerns, including bonding with your baby aged 0 to 6 months, settling and calming your baby and developing a sleep routine.
healthtranslations.vic.gov.au/resources/preventing-sleep-concerns-10-preschoolers-3-to-5-years
01 Mar 2021... Information about preventing sleep concerns includes connecting with your preschooler, recognising your preschooler's tired signs, creating a sleep routine and environment and bedtime routines for your preschooler, helping your preschooler sleep safely and moving your preschooler from cot to bed.
healthtranslations.vic.gov.au/resources/cot-to-bed
30 Dec 2022... This "Cot to Bed" brochure has information on when to move a young child out of a cot and into a bed, and how to make your home safe before the move. This knowledge helps prevent babies and toddlers from sustaining injuries from falls. It also provides important information on hazardous kinds of beds and beddings.
healthtranslations.vic.gov.au/resources/safe-co-sleeping
31 Dec 2022... Rednose does not recommend co-sleeping, or sharing a sleep surface with your baby. However, if you choose or need to do co-sleeping, this brochure gives information on how to reduce risks. It gives advice on when NOT to co-sleep.
healthtranslations.vic.gov.au/resources/how-to-sleep-better-10-tips-for-children-and-teenagers
18 Oct 2023... Suitable for 1-18 years Tips on how you can help children and teenagers sleep better with bedtime routines, regular bedtimes, healthy sleep associations, comfortable sleep environments and healthy daytime habits.Â
Any resource that has been reviewed in the past 3 years and complies with the Health Translations Editorial Guidelines will have a tick.