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Topic "Wellbeing" in Spanish - total 7 documents

Title: 5 ways to a healthy lifestyle
Summary: With good food habits and daily physical activity you will be well on your way to a healthy life. Easy to say, but sometimes not so easy to do! Our busy lifestyles can be hard on our family’s health. Rushing to and from school and work can make it hard to find time to be physically active. We can also slip into the habit of choosing unhealthy snacks and take-away foods or spending our free time watching TV or in front of the computer.

Title: Health and wellbeing of older people in our community
Summary: Older people in our community can enjoy a quality, meaningful and enriching life.

Title: Heat-related illness including heat stroke
Summary: This factsheet provides information on heat-related illness as well as heat stroke. Heat-related illness can range from mild conditions such as dehydration or cramps to very serious conditions such as heat stroke. Heat can also worsen many existing medical conditions.

Title: Making healthy food choices fact sheet
Summary: Healthy eating, along with regular physical activity, can help you look after your diabetes. It can also help you manage other risk factors like high blood pressure, or unhealthy cholesterol and triglyceride levels.

Title: Promoting wellbeing
Summary: The aim of this booklet – ‘A Practical Guide About Promoting Wellbeing’ is to assist individuals to recognise the importance of obtaining and maintaining wellbeing.

Title: School communities working together: Fact sheet for parents and carers
Summary: Advice for parents/carers on how to support student wellbeing.

Title: Wellbeing: Invest in your life
Summary: The theme for the fact sheet was 'Wellbeing: Invest in your life' which provided the target audience with a number of simple, everyday ideas to improve mental, physical, spiritual and social wellbeing.

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