Topic "Vitamins And Minerals" in Turkish - total 3 documentsTitle: Fitting more fruit and vegetables into your diet
Summary: If you’re not eating at least two pieces of fruit and five servings of vegetables each day, now’s the time to start. Although there’s no single “miracle” food to prevent or cure cancer, scientists that people who eat few fruits and vegetables have higher rates of cancer than those who don’t. Although some people think they can get the same benefits from vitamin and mineral supplements, this isn’t true. Vegetables and fruits don’t just contain vitamins and minerals, but also many other substances which are important for good health and which you won’t find in a pill.
Title: Vitamin D - essential for your growing child
Summary: information on Vitamin D. Vitamin D is essential for your child to develop and maintain strong and healthy teeth, muscles and bones.
Title: Vitamin D for pregnant women and new mothers
Summary: The brochure informs the community about what Vitamin D deficiency is, and the potential risks for mothers and their babies. It also explains where to get Vitamin D levels checked and how to increase levels if they are low.
This resource has been reviewed in the last 3 years and complies with the Health Translation Directory editorial guidelines and collection policy.