Farsi (Persian)
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Topic "Sleep" in Farsi (persian) - total 12 documents

Title: Baby sleep: 2-12 months
Summary: Baby sleep habits depend a fair bit on both temperament and sleep routines. This resource will explain baby sleep developments and provide advice.

Title: Better sleep for teenagers: in pictures
Summary: A guide in pictures to teenage sleeping, with tips for helping teens, teenagers and adolescent children get to sleep, relax before bedtime, and wake up effectively.

Title: Children's sleep: 20 frequently asked questions
Summary: Different children have different sleep needs, habits and problems. Here are answers to 20 frequently asked questions about children’s sleep

Title: Good sleep habits: 12 tips
Summary: A guide to good sleep habits for children, teenagers and adults. Tips for getting to sleep, staying asleep and getting enough sleep.

Title: How to sleep better: 10 tips for children
Summary: This factsheeet is suitable for 1-15 year olds. It gives tips on how to sleep better and advice on what to do if worries and anxieties prevent the child from a good night's sleep.

Title: Newborn sleep routine
Summary: How to teach newborn babies to sleep using a flexible routine of feeding, sleeping and playing

Title: Persistent sleep problems in children and teenagers
Summary: About persistent sleep problems in children and teens - insomnia, sleep apnoea, restless leg syndrome, narcolepsy and delayed sleep phase

Title: Safe sleeping
Summary: This brochure lists six ways to sleep baby safely and reduce the risk of sudden unexpected death in infancy.

Title: Safe sleeping checklist
Summary: This information sheet includes a checklist to ensure the safety of babies and children while sleeping.

Title: Sleep and learning
Summary: Sleep can affect concentration, memory and behaviour. It’s no wonder that how well your child sleeps has an impact on how well he learns

Title: Sleep problems and solutions: children and teenagers
Summary: About sleep problems in children and teens - trouble getting to sleep and staying asleep, night terrors, nightmares, sleepwalking and bedwetting

Title: Tired signs in babies and toddlers
Summary: When you can spot tired signs in babies and kids, you can get them to sleep more easily. Here's how to spot tired signs and settle your child

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