Macedonian
Help us improve the Health Translations Directory by taking our brief online survey. It will only take a few minutes. Help us improve the Health Translations Directory by taking our brief online survey.
(It will only take a few minutes)
Close survey

Topic "Physical Activity" in Macedonian - total 5 documents

Title: Home based strength and balance exercises
Summary: Exercises for older people to improve strength and balance at home. It is recommended that you consult your physiotherapist or local medical officer before starting the exercises.

Title: Hydrotherapy exercise cue cards
Summary: A set of cue cards to assist with exercise programs provided in a hydrotherapy pool. It is recommended that before using these exercise cards, you consult your specialist, local medical officer or physiotherapist.

Title: Move your body
Summary: About one-third of cancers are linked to lifestyle factors, such as a poor diet, smoking and lack of exercise. You can lower your risk of developing cancer by being physically active every day

Title: Pelvic floor muscle training for men
Summary: The floor of the pelvis is made up of layers of muscle and other tissues. These layers stretch like a hammock from the tailbone at the back, to the pubic bone in front.

Title: Stay in shape
Summary: We know that by maintaining a healthy body weight, being physically active every day and enjoying a healthy diet, you can lower your risk of developing cancer. We know that these factors account for at least 30 per cent of all cancers.

This resource has been reviewed in the last 3 years and complies with the Health Translation Directory editorial guidelines and collection policy.

The Health Translations Directory is always improving

The Centre for Culture, Ethnicity and Health has been contracted to manage and improve Health Translations. We are regularly reviewing our collection and improving your experience of the directory. We rely on your contributions. If you are aware of a multilingual health resource, produced in Australia, please register it here or let us know.