Topic "Physical Activity" in Dari - total 3 documentsTitle: Be physically active
Summary: This poster explains the link between falls and lack of exercise.
Title: My Body. My Heath. Move more. Sit less
Summary: 'My Body. My Health.' is a series of five educational PowerPoint presentations to help organisations deliver health information to women from migrant and refugee backgrounds. Topics are 1) Health checks 2) Good food for good health 3) Move more. Sit less 4) Feeling good. How to feel more positive in life 5) The importance of vitamin D.
Title: Pelvic floor muscle training for men
Summary: The floor of the pelvis is made up of layers of muscle and other tissues. These layers stretch like a hammock from the tailbone at the back, to the pubic bone in front.
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