Topic "Physical Activity" in Dari - total 3 documentsTitle: Be physically active
Summary: This poster explains the link between falls and lack of exercise.
Title: Pelvic floor muscle training for men
Summary: The floor of the pelvis is made up of layers of muscle and other tissues. These layers stretch like a hammock from the tailbone at the back, to the pubic bone in front.
Title: Want to join a sporting club? A resource for multicultural groups
Summary: Do you want to join a sporting club? Sport helps build friendships, improves health and wellbeing, strengthens communities and makes for a better quality of life. In Australia everyone is welcome to join a sporting club.
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