Chinese (Traditional)
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Topic "Physical Activity" in Chinese (traditional) - total 13 documents

Title: Be physically active
Summary: This poster explains the link between falls and lack of exercise.

Title: Developing movement skills
Summary: Most children really enjoy active play. Parents can use this natural enthusiasm to help improve children’s skills and confidence in being active.

Title: Directors/coordinators book
Summary: The most detailed of all the Guidelines resources. Provides practical information and advice on early childhood healthy eating and physical activity, how to develop nutrition and physical activity policies and ways to support and encourage staff, carers and families.

Title: Family Book
Summary: Provides families with practical information and advice to support healthy eating and encourage physical activity in young children.

Title: Getting out and about: outdoor active play
Summary: This brochure is one of fourteen full colour brochures covering the essential healthy eating and physical activity topics to support early childhood settings, staff and families.

Title: Healthy eating and physical activity for early childhood: staff/carers book
Summary: Provides practical information and advice on early childhood healthy eating and physical activity to all staff and carers in early childhood settings.

Title: How to use an outdoor gym
Summary: This information sheet explains how to use outdoor gym equipment

Title: Keeping children on the move
Summary: This brochure is one of fourteen full colour brochures covering the essential healthy eating and physical activity topics for early childhood support settings, staff and families.

Title: Move your body
Summary: About one-third of cancers are linked to lifestyle factors, such as a poor diet, smoking and lack of exercise. You can lower your risk of developing cancer by being physically active every day

Title: Pelvic floor muscle training for men
Summary: The floor of the pelvis is made up of layers of muscle and other tissues. These layers stretch like a hammock from the tailbone at the back, to the pubic bone in front.

Title: Physical activity
Summary: A translated NDSS document that highlights the important of exercise for people with diabetes. It covers the benefits of exercise, the types of exercise and amount of time exercising required for the management of diabetes, emphasising the need to keep active.

Title: The importance of active play
Summary: This brochure is one of fourteen full colour brochures covering the essential healthy eating and physical activity topics to support settings, staff and families.

Title: The role of parents in children's active play
Summary: This brochure is one of fourteen full colour brochures covering the essential healthy eating and physical activity topics to support settings, staff and families.

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