Topic "Mental Health" in Karen - total 28 documentsTitle: Be kind to your mind
Summary: This booklet will explore ‘worry’ and 'anxiety' how we can manage it. Self-help suggestions and exercises are included for you to try when you feel that your worry is overwhelming.
Title: Coronavirus (COVID-19) Collection of Mental Health and COVID-19 resources from the Australian Department of Health
Summary: Australian Government, Department of Health provides a collection of Mental Health and coronavirus (COVID-19) resources. The resources include fact sheets, campaign material, guidelines and other publications with information on how to look after your mental health during the pandemic and what services are available.
Title: Coronavirus (COVID-19) Looking after your mental health (video)
Summary: The impacts of coronavirus are tough and it can impact our mental health. So we need to look after ourselves and be COVIDSafe.
Title: Coronavirus mental wellbeing support services
Summary: Information, advice and strategies to help you manage your wellbeing and mental health during the COVID-19 time.
Title: Depression fact sheet
Summary: Fact sheet covering the symptoms and causes of depression and how to get help
Title: Feeling uncertain?- HeadtoHelp (poster)
Summary: HeadtoHelp is a free service open to anyone in the Murray PHN region, of any age who may be experiencing distress or mental ill health.
Title: For parents and carers - Wellbeing support for students over school holidays
Summary: This fact sheet provides tips and resources for parents, carers and families of children and young people in their care over the school holidays. This includes services to reach out to if more support for them is needed.
Title: Free support and advice to improve your wellbeing during COVID and beyond
Summary: Information on free support and advice offered by Partners in Wellbeing, including wellbeing coaching, small business support, and veterans support during COVID and beyond.
Title: Getting Professional Mental Health Help - what are the steps?
Summary: Information on how to get professional mental health help.
Title: Getting to know health care in Australia: a pocket guide for new arrivals
Summary: A short overview on Australian health services and how to access them
Title: Glossary of terms - mental health services
Summary: This glossary is designed to help you understand the technical terms related to mental health services in Victoria. In particular, it explains the terms used in the ‘Mental health services’ video. It may also help the work of interpreters in this area.
Title: HeadtoHelp (brochure)
Summary: This brouchure introduces HeadtoHelp services, which were set up as a state-wide service by Victoria’s six Primary Health Networks, to offer clinical advice, referral and wraparound care for Victorians struggling to cope with the COVID-19 pandemic. HeadtoHelp is a free service open to anyone in the Murray PHN region, of any age who may be experiencing distress or mental ill health.
Title: Helping children cope with stress during the Coronavirus (COVID-19) pandemic
Summary: This fact sheet, adapted from the World Health Organisation’s information, provides tips for parents and carers to help support their children who may be feeling stressed due to the recent news of the Coronavirus (COVID-19) outbreak.
Title: Mental health and wellbeing
Summary: Information on how to improve the mental health and wellbeing of yourself, your family and your community and what support is available.
Title: Mental health services in Victoria
Summary: This subtitled video provides information on the range of mental health support services available in Victoria 24 hours a day, seven days a week. It outlines how these services can provide treatment, information, tools and advice on how to deal with a range of mental health issues.
Title: My Body. My Heath. Feeling good
Summary: 'My Body. My Health.' is a series of five educational PowerPoint presentations to help organisations deliver health information to women from migrant and refugee backgrounds. Topics are 1) Health checks 2) Good food for good health 3) Move more. Sit less 4) Feeling good. How to feel more positive in life 5) The importance of vitamin D.
Title: Older People’s Mental Health Service
Summary: Information brochure about the Older People's Mental Health Service in the Illawarra Shoalhaven Local Health District.
Title: Supporting a person in your community who is suicidal
Summary: This booklet is to help you to recognise the signs of suicide and to talk with someone you are worried about who may be thinking about suicide or showing signs of wanting to end their life.
Summary: Information about Trauma, effects of Trauma, common experiences, how to look after yourself and when to get help.
Title: Trauma - reaction and recovery
Summary: This translated resource provides information on the reaction and recovery from traumatic experiences. The resource emphasises that it is normal to have strong reactions following a distressing or frightening event, and that people can experience a range of physical, mental, emotional and behavioural reactions. It gives some examples on how to resolve traumatic reactions to trauma and encourages the seeking of help from a health professional.
Title: Universal stories of healing from depression: Karen story told in Karen (English version)
Summary: Universal Stories of Healing from Depression is an audio-visual resource which has been developed to raise awareness of depression in refugee communities.
Title: Using play to support children during the Coronavirus (COVID-19) pandemic
Summary: While social distancing rules are in place, children are unable to play with their friends in the way that they are used to. This makes play time at home especially important. The following five tips can help you use play to support your child’s mental health during COVID-19.
Title: What is a bipolar mood disorder
Summary: This brochure talks about bipolar mood disorder, its symptoms and possible causes, treatment options and where to go for help.
Title: What is a depressive disorder
Summary: This brochure talks about depressive disorders, outlining the main types, possible causes, treatment options and where to go for help.
Title: What is an eating disorder
Summary: This brochure talks about eating disorders, outlining the main types, possible causes, treatment options and where to go for help.
Title: What is personality disorder?
Summary: This brochure talks about personality disorders, outlining the main types, possible causes, treatment options, and where to go for help.
Title: What is schizophrenia?
Summary: This brochure talks about schizophrenia, its symptoms and causes, treatment options and where to go for help
Title: When and how a psychologist can support me: a quick guide
Summary: This resource answers common questions about psychologist support including: How do I know if a psychologist is for me? and How do I find a psychologist?
This resource has been reviewed in the last 3 years and complies with the Health Translation Directory editorial guidelines and collection policy.