Topic "Food And Nutrition" in Urdu - total 3 documentsTitle: Breastfeeding: and Ramadan
Summary: This is information from the Australian Breastfeeding Association for breastfeeding mothers who are planning to fast for Ramadan.
Title: Healthy diet and bowels
Summary: This translated resource is to encourage a healthy diet with a high fibre intake, which can help in protecting people against diverticular disease, haemorrhoids, constipation and chronic disease such as heart disease and type 2 diabetes. It provides information on what fibre is, what foods contain fibre and how much to eat.
Title: Making healthy food choices fact sheet
Summary: Healthy eating, along with regular physical activity, can help you look after your diabetes. It can also help you manage other risk factors like high blood pressure, or unhealthy cholesterol and triglyceride levels.
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