Somali
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Topic "Food And Nutrition" in Somali - total 15 documents

Title: Calcium
Summary: Simple information for patients on why we need calcium for our body and which foods are calcium rich.

Title: Dental fact sheet - Message for a healthy mouth
Summary: 5 ways to keep a child's teeth and mouth healthy: eat well, drink well, clean well, stay well, play well.

Title: Drink well
Summary: Tips on what to drink in order to prevent teeth decays

Title: Eat well
Summary: Tips on what to eat in order to prevent tooth decay

Title: Eating well during (cancer) treatment
Summary: People with cancer often have difficulty with eating. This fact sheet offers suggestions on how to maintain a healthy diet.

Title: Healthy breakfasts
Summary: Why having a healthy breakfast is important for your children

Title: Healthy diet and bowels
Summary: This translated resource is to encourage a healthy diet with a high fibre intake, which can help in protecting people against diverticular disease, haemorrhoids, constipation and chronic disease such as heart disease and type 2 diabetes. It provides information on what fibre is, what foods contain fibre and how much to eat.

Title: Healthy drinks
Summary: A resource on providing healthy drinks to your children

Title: Healthy lunches (African version)
Summary: A resource on preparing health lunches for your children

Title: Healthy meal ideas fact sheet
Summary: Nutritious meals are important for good health. The right balance of healthy foods can help you manage your diabetes and weight effectively.

Title: Healthy snacks fact sheet
Summary: Eating the right balance of healthy foods can help you live well with diabetes. Snacks can be part of your daily nutrition. It's important to make healthy choices and watch your portions to manage your health.

Title: Iron
Summary: Simple information for patients about the need to eat foods with iron in them.

Title: Safe food, safe kitchens
Summary: A resource on having safe kitchens and safe food in Australia

Title: Water - the drink for children
Summary: Water, and to a more limited extent, milk, are the only drinks children need to stay hydrated and healthy. Adequate hydration is particularly important in children, who can quickly fall ill when dehydrated. Why water is the best and how to encourage water drinking in children

Title: Your guide to food safety
Summary: This booklet will explain how simple practices can ensure the food that you buy and take home to prepare for yourself, your family or friends remains safe and enjoyable.

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