Displaying 1-195 of 195 results
healthtranslations.vic.gov.au/resources/female-genital-cutting-multicultural-parent-easy-guide
07 Aug 2020... Female Genital Cutting (FGC) is against the law in all States and Territories of Australia. It is also against the law to take a girl to another country to be cut. FGC harms the health and wellbeing of girls and women.
healthtranslations.vic.gov.au/resources/get-legal-help-esafety-women-guide-5
01 May 2019... You can get legal help if technology is being used to abuse, control or frighten you. This guide explains what behavour is illegal, how to collect evidence and where you can get legal advice.
healthtranslations.vic.gov.au/resources/breastfeeding-and-ramadan
01 Dec 2018... This is information from the Australian Breastfeeding Association for breastfeeding mothers who are planning to fast for Ramadan.
healthtranslations.vic.gov.au/resources/the-emergency-contraceptive-pill-bilingual
30 Jun 2014... Bilingual factsheet on the emergency contraceptive pill or ECP (sometimes wrongly called the 'morning after pill'). Information on how the ECP works, how to take it, possible side effects and where it can be purchased. NSW contact details.
healthtranslations.vic.gov.au/resources/healthy-women-active-women-video
These strength based videos aim to motivate and engage CALD women to discuss, think about, and plan beneficial physical activities in their daily lives as one way to reduce their risk of heart disease.
healthtranslations.vic.gov.au/resources/breast-cancer-guide-to-best-cancer-care-audio
30 Sep 2021... Being told you have breast cancer or could have breast cancer can be overwhelming. A lot can happen quickly, and you might have lots of questions. This audio resource can help to guide you and your family and friends through this experience. It has information on tests and referral, diagnosis and staging, treatment, costs, recovery, and living with advanced cancer. Click on the drop down menu under "Further support" to listen to information in your language.
healthtranslations.vic.gov.au/resources/your-health-your-future-get-a-cervical-screening-test
01 May 2021... A simple resource about cervical screening. The design and content is guided by women from migrant and refugee backgrounds as well as health and multicultural sector professionals to ensure the resource is easy to understand, accurate, inclusive, and culturally sensitive. The resource explains reasons for regular participation in cervical screening, what is involved in the test, and includes information about the HPV vaccine.
healthtranslations.vic.gov.au/resources/your-health-your-future-get-a-cervical-screening-test-video
01 Nov 2021... This is a video about the cervical screening test. A cervical screening test can be life saving.
healthtranslations.vic.gov.au/resources/abortion-termination
14 Nov 2022... This resource answers common questions about abortion/termination. What kind of abortion is available in Australia? What are the health impacts of having an abortion? Who can seek an abortion? How much will an abortion cost? What can influence someone's decision to have an abortion?
healthtranslations.vic.gov.au/resources/cervical-screening
14 Nov 2022... This resource answers some commonly asked questions about cervical screening and cervical cancer. What is cervical screening? Who should have the cervical screening test? How is the cervical screening test performed? What should people know about HPV and cervical screening?
healthtranslations.vic.gov.au/resources/breast-cancer
14 Nov 2022... This resource answers some commonly asked questions about breast cancer and cancer screening. Who can get breast cancer? Who is at higher risk? What are the signs to look out for? What happens at a breast screening appointment? Will the screening be painful or embarrassing? Can someone come with me to the appointment? How can I learn more about breast screening? What's the good news about breast cancer?
healthtranslations.vic.gov.au/resources/breast-health-and-breast-screening-flipchart-ppt
31 Dec 2022... This flipchart has been produced by the Cancer Institute NSW to support those providing information on breast cancer and breast screening to women from different cultural backgrounds; particularly those eligible to participate in the BreastScreen NSW program. This PowerPoint (PPT) resource is also available in PDF format.
healthtranslations.vic.gov.au/resources/long-distance-caregiving-how-can-it-impact-our-mental-health-video
19 Oct 2023... This video shares information about how providing care to relatives or friends overseas can impact your mental health and well-being. For many migrant and refugee women living in Australia, being a long-distance caregiver is part of everyday life. Caring for those far away can feel satisfying and fulfilling. Other times, it can be challenging, and it may impact our mental health. Â
healthtranslations.vic.gov.au/resources/abortion-video
22 Sep 2021... This video by Multicultural Centre for Women's Health (in partnership with Women's Health Grampians) explains your legal right to abortion in Victoria, Australia, the types of abortion available, how to get an abortion, how to get support, where to find more information about your options. It is part of a series about periods, pregnancy, and contraception. It is important to seek advice from a health professional regarding your individual circumstances.Â
healthtranslations.vic.gov.au/resources/pregnancy-video
13 Apr 2022... This video by Multicultural Centre for Women's Health explains how pregnancy begins, what effects your chances of getting pregnant and an overview of the female reproductive system. Â It is part of a series about periods, pregnancy, and contraception. This video provides general information only. It is important to seek advice from a health professional regarding your individual circumstances.Â
healthtranslations.vic.gov.au/resources/national-cervical-screening-program-cervical-cancer-is-preventable-poster
19 Jun 2024... This poster reminds patients to do their cervical screening.
healthtranslations.vic.gov.au/resources/pelvic-floor-muscle-training
01 May 2023... Information for patients and families about pelvic floor muscles and how to exercise them.Â
healthtranslations.vic.gov.au/resources/why-participate-in-a-breast-cancer-clinical-trial
07 Oct 2021... This translated video explains the importance of participating in clinical trials. This information is developed by Breast Cancer Trials, a group of world-leading breast cancer doctors and researchers based in Australia and New Zealand committed to exploring and finding better treatments for people affected by breast cancer through clinical trials research. The English text is available in the videos with audio narrations in various languages. For more information, access the What are breast cancer clinical trials brochure .Â
healthtranslations.vic.gov.au/resources/sex-and-laws-easy-read
12 Dec 2020... Easy English book about sex and the law.
healthtranslations.vic.gov.au/resources/reproductive-health-and-understanding-access-to-abortion-video
28 Mar 2022... This resource provides clear information about abortion as a healthcare option in Queensland, including its legality, safety, and accessibility. It outlines the types of procedures available, funding options for Medicare holders, and the importance of individual choice. It also highlights the availability of confidential, non-judgmental support from Children by Choice, including interpreter services. Each video is in language with English subtitles of the same English text.Â
healthtranslations.vic.gov.au/resources/there-is-no-place-for-domestic-and-family-violence-in-australia
02 Feb 2024... This poster aims to raise awareness of domestic and family violence (DFV) in newly arrived women from refugee backgrounds and encourages them to seek support.
healthtranslations.vic.gov.au/resources/sexual-health-and-healthy-relationships-presentation
01 Jun 2024... Jean Hailes developed translated educational presentations for health professionals, educators, social workers, bicultural workers, community workers and leaders to help deliver health information to women and girls in-language. The resources are for a general audience with limited health literacy in plain language, so they are practical and easy to understand. This presentation includes information on s exual health and sexuality, the importance of consent, different types of contraception, unplanned pregnancy and abortion.
healthtranslations.vic.gov.au/resources/when-you-go-to-the-doctor-easy-read
29 Aug 2024... This Easy Read fact sheet outlines what happens when you go to the doctor, things you can do before you go, what will happen at your appointment and what to do after your appointment.
healthtranslations.vic.gov.au/resources/health-checks-for-women-booklet
18 Apr 2024... Jean Hailes developed translated booklets for health professionals, educators, social workers and community leaders to help deliver health information to women and girls in-language. The resources are for a general audience with limited health literacy in plain language, so they are practical and easy to understand. This booklet includes tips on how to stay healthy throughout life, a description of various health checks and recommendations for specific health checks at different ages and life stages.
healthtranslations.vic.gov.au/resources/health-checks-for-women-presentation
18 Apr 2024... Jean Hailes developed translated educational presentations for health professionals, educators, social workers, bicultural workers, community workers and leaders to help deliver health information to women and girls in-language. The resources are for a general audience with limited health literacy in plain language, so they are practical and easy to understand. This presentation includes tips on how to stay healthy throughout life, a description of various health checks and recommendations for specific health checks at different ages and life stages.
healthtranslations.vic.gov.au/resources/cervical-screening-test-easy-read-jean-hailes
01 Dec 2023... Easy Read fact sheet about a cervical screening test to protect yourself from cervical cancer, including how often and where you can have a cervical screening test, how the test is done and what happens after your test.
healthtranslations.vic.gov.au/resources/how-to-stay-healthy-after-menopause-video
01 Oct 2022... In this short animation, you will find out the top three things you can do to stay healthy after menopause. This video is one of a series of short animations designed to help women learn more about changes to the body during menopause, how to manage menopausal symptoms, and the top three things women can do to stay healthy after menopause.
healthtranslations.vic.gov.au/resources/heavy-periods-video
01 Sep 2022... Short animated videos about heavy periods, also known as heavy menstrual bleeding. Heavy periods affect around one in five women of childbearing age.
healthtranslations.vic.gov.au/resources/breast-cysts
01 Nov 2018... Your doctor has found that you have a cyst in your breast. This information will explain what a breast cyst is, how it is diagnosed and treated.
healthtranslations.vic.gov.au/resources/perineal-tears-third-and-fourth-degree
01 Aug 2020... It is common for the perineum to tear during a vaginal birth. Most often a tear will simply need to be stitched and will heal well, others will need more attention and time to heal. This information gives advice about how to care for yourself after a third or fourth degree tear.
healthtranslations.vic.gov.au/resources/trial-of-void
01 Aug 2018... A trial of void is a test to check bladder function. This is an instructional fact sheet for patients of the Royal Women's Hospital Melbourne explaining the procedure.
healthtranslations.vic.gov.au/resources/female-circumcision-african-womens-clinic-cream-application
01 Sep 2018... This fact sheet is for women attending the African Women's Clinic to reverse their circumcision. It tells women how to use the anaesthetic cream provided before their procedure. Female circumcision is also known as female genital cutting
healthtranslations.vic.gov.au/resources/breast-imaging-tests
01 Jan 2018... This translated information is for women who are to have a breast ultrasound or mammogram to investigate changes in their breast.
healthtranslations.vic.gov.au/resources/female-circumcision-african-womens-clinic
01 Sep 2018... The African Women's Clinic is a nurse-led clinic staffed by women's health nurses experienced in providing care for women who have experienced female circumcision or traditional cutting. This fact sheet explains what to expect if you are attending this clinic.
healthtranslations.vic.gov.au/resources/endometrial-cancer-healthy-eating-and-being-active
01 Jul 2018... Eating well and being active after treatment for endometrial cancer is important for your recovery. This guide to healthy eating and being active explains how keeping a healthy weight, eating well and leading an active lifestyle may lower your risk of developing other cancers in the future.
healthtranslations.vic.gov.au/resources/early-detection-of-ovarian-cancer-0
31 Dec 2022... This Cancer Council fact sheet has information on early detection of ovarian cancer in the Australian context. It has information on risk factors, testing, limitations on screening and monitoring, symptoms, and where to get reliable information.
healthtranslations.vic.gov.au/resources/considering-surgery-to-reduce-the-risk-of-ovarian-cancer
01 Aug 2019... This information is for women at high risk of ovarian cancer. It describes the surgical procedure called Risk-Reducing Bilateral Salpingo-oophorectomy (RRBSO). It explains when the surgery is recommended, what it involves and how to manage the effects of surgery.
healthtranslations.vic.gov.au/resources/covid-19-vaccines-and-safety-video-5
03 Dec 2021... This video explains how the COVID-19 vaccines available in Australia were approved for use. All vaccines in Australia have to pass strict safety standards.
healthtranslations.vic.gov.au/resources/covid-19-vaccines-and-side-effects-for-women-video-4
03 Dec 2021... Like all medicines, COVID-19 vaccines can have some side effects. This video discusses the most common side effects to COVID-19 vaccines, and why there might be some differences for women due to a stronger immune response. Find out more in our video, and see your health professional if you have any concerns.
healthtranslations.vic.gov.au/resources/endometriosis-0
14 Nov 2022... This resource answers some commonly asked questions about endometriosis. What is endometriosis? What causes endometriosis? What are the signs of endometriosis?
healthtranslations.vic.gov.au/resources/breast-screening-for-people-with-disability-easy-read
Easy Read information to help people with disability get breast checks.
healthtranslations.vic.gov.au/resources/registration-consent-form-breastscreen-victoria
01 Feb 2024... This document serves as a registration and consent form for BreastScreen Victoria's breast screening program.
healthtranslations.vic.gov.au/resources/contraceptive-diaphragm
01 Jun 2014... Bilingual fact sheet about the diaphragm contraception. Information about what a diaphragm is, how to use it, its effectiveness, possible side effects and where to get it. NSW contact details.
healthtranslations.vic.gov.au/resources/about-menstruation-video
01 Jun 2019... An introductory video explaining how menstruation starts, how to manage your period and how it might feel.
healthtranslations.vic.gov.au/resources/about-periods
01 Nov 2018... About periods is a pamphlet explaining menstruation. The pamphlets were developed by True Relationships and Reproductive Health, in consultation with young women from Bhutanese and Nepalese communities. A Punjabi version was also developed.
healthtranslations.vic.gov.au/resources/about-pregnancy-video
07 Jan 2019... An introductory video explaining how pregnancy begins, what effects your chances of getting pregnant, your options, and an overview of the female reproductive system.
healthtranslations.vic.gov.au/resources/breastfeeding-tips-for-new-mothers
01 Jan 2021... It covers the basics of breastfeeding, how and when to feed the baby, explains the normal breast changes and what is not normal when breastfeeding. The resource also provides the contact numbers on where to get help when needed.
healthtranslations.vic.gov.au/resources/cervical-screening-test
There is a new test in Australia. It is called a Cervical Screening Test. The Cervical Screening Test looks for HPV in the cervix. The Cervical Screening Test replaced the Pap test. You will now have a Cervical Screening Test instead of a Pap test. A Cervical Screening Test can help find cell changes before they turn in to cancer.
healthtranslations.vic.gov.au/resources/menstrual-cycle-and-period-problems
Bilingual factsheet on basic information on menstruation (periods) - contact numbers only valid in NSW. Please scroll down the factsheet to see the English translation.
healthtranslations.vic.gov.au/resources/postnatal-cue-cards
01 May 2017... These multilingual cue sheets can help midwives and doctors to communicate with postnatal women during times when an interpreter is not easily available. It may help in the assessment of postnatal discomfort and pain, administering medications, and managing pain and breastfeeding.
healthtranslations.vic.gov.au/resources/recognising-domestic-family-and-sexual-violence
Women and their children can experience many different forms of violent and abusive behaviour. Statistics show that this behaviour is predominantly carried out by men. To help you effectively identify, support and respond to individuals and families who may be experiencing domestic, family and sexual violence (DFSV) it is important to know what it is and what you can do to help.
healthtranslations.vic.gov.au/resources/breast-cancer-guide-to-best-cancer-care
30 Sep 2021... Being told you have breast cancer or could have breast cancer can be overwhelming. A lot can happen quickly, and you might have lots of questions. This resource can help to guide you and your family and friends through this experience. It has information on tests and referral, diagnosis and staging, treatment, costs, recovery, and living with advanced cancer.
healthtranslations.vic.gov.au/resources/endometrial-cancer-guide-to-best-cancer-care
30 Sep 2021... Being told you have endometrial cancer (a cancer of the uterus) or could have endometrial cancer can be overwhelming. A lot can happen quickly, and you might have lots of questions. This resource can help to guide you and your family and friends through this experience. It has information on tests, referrals, diagnosis, staging, treatment, costs, recovery, and living with advanced cancer.
healthtranslations.vic.gov.au/resources/cervical-screening-in-australia
01 Jul 2022... Australian Government and National Cervical Screening Program fact sheets about cervical screening in Australia, why it is important, self-collection and where you can get a test.
healthtranslations.vic.gov.au/resources/contraception-video
13 Apr 2022... This video by Multicultural Centre for Women's Health provides general information on contraception methods available. It is part of a series about periods, pregnancy, and contraception. It is important to seek advice from a health professional regarding your individual circumstances.Â
healthtranslations.vic.gov.au/resources/what-are-breast-cancer-clinical-trials-brochure
30 Apr 2023... This translated brochure explains what clinical trials mean and defines the  types of clinical trials for the prevention and treatment of breast cancer. It also has information on: The Breast MRI Evaluation study Phases of a clinical trial Why one should participate in a clinical trial Testimonials from trial participants Safety of clinical trials How can one partake in a clinical trial How to get involved and useful websites
healthtranslations.vic.gov.au/resources/managing-your-pelvic-organ-prolapse
01 Apr 2021... Information for patients and families on pelvic organ prolapse and how to manage it.Â
healthtranslations.vic.gov.au/resources/breastscreen-australia-how-to-have-a-breast-screen
03 Jul 2024... This is a visual guide to help people understand the process of a breast screen.
healthtranslations.vic.gov.au/resources/signs-that-feeding-is-going-well
25 Jun 2020... This resource provides a chart to help track breastfeeding and baby’s health. It outlines key signs of good feeding, including the frequency and appearance of wet and soiled nappies. The chart also helps monitor baby’s weight gain, ensuring they’re feeding well, gaining weight after the first few days, and staying active.
healthtranslations.vic.gov.au/resources/breast-screening-resources-from-breastscreen-nsw
These resources are links to translated pages in 27 languages on the BreastScreen NSW website. These translations ensure that women from multicultural communities can easily access essential information about breast screening , including details on: When to screen How to book a breast screen appointment, including using the Translating and Interpreting Service ( 13 14 50 ); What to bring, wear and expect at your appointment Links to available in-language resources.
healthtranslations.vic.gov.au/resources/reproductive-health-and-health-benefits-of-child-spacing-video
28 Mar 2022... This bilingual video (Swahili with English subtitles) discusses the importance of spacing pregnancies to allow the body time to recover, improving health and wellbeing for both mother and child. It encourages talking to a doctor about recommended timing between pregnancies and highlights available support services, including access to interpreters in different languages.
healthtranslations.vic.gov.au/resources/good-food-for-good-health-presentation
01 Jun 2024... Jean Hailes developed translated educational presentations for health professionals, educators, social workers, bicultural workers, community workers and leaders to help deliver health information to women and girls in-language. The resources are for a general audience with limited health literacy in plain language, so they are practical and easy to understand. This presentation includes information on a healthy diet for you and your family, the 5 food groups, the importance of calcium and how to prepare healthy school lunches for children.
healthtranslations.vic.gov.au/resources/health-checks-for-women-flipbook
18 Apr 2024... Jean Hailes developed translated educational flipbook presentations for health professionals, educators, social workers and community leaders to help deliver health information to women and girls in-language. The resources are for a general audience with limited health literacy in plain language, so they are practical and easy to understand. This flipbook includes tips on how to stay healthy throughout life, a description of various health checks and recommendations for specific health checks at different ages and life stages.
healthtranslations.vic.gov.au/resources/vulval-and-vaginal-health
31 Jan 2024... A fact sheet about vulval and vaginal health (female private parts). It is important to look after your vulva and vagina. Conditions that affect this area are common and easy to treat, but you can talk to your doctor if you are worried.
healthtranslations.vic.gov.au/resources/breast-cancer-information
09 Jul 2019... Breast Cancer Network Australia (BCNA) has produced series of booklets and audio files about breast cancer, and are available in plain English and several translations. The booklets and audio files include information about cancer, breast cancer, breast cancer treatments, messages of hope and support, and support that may help.
healthtranslations.vic.gov.au/resources/miscarriage
31 Mar 2020... This information is about what happens when it is certain that you have had, or are going to have a miscarriage.
healthtranslations.vic.gov.au/resources/pelvic-floor-exercises-royal-womens-hospital
01 Aug 2019... The pelvic floor is a group of muscles and ligaments which support the bladder, uterus (womb) and bowel. It is important that all women exercise their pelvic floor muscles everyday throughout life, to prevent weakness or improve strength.
healthtranslations.vic.gov.au/resources/day-surgery-at-the-womens
01 Oct 2019... In this translated fact sheet we aim to answer your general questions about day surgery at The Royal Women's Hospital.
healthtranslations.vic.gov.au/resources/breast-biopsy-tests
01 Jan 2018... Your specialist at the Breast Clinic has arranged tests to investigate a change in your breast. The tests that we will explain in this translated information sheet are called biopsies. They are used to investigate lumps or other changes in the breast.
healthtranslations.vic.gov.au/resources/female-circumcision-and-the-law-in-australia
01 Aug 2018... This information sheet explains what the law regarding female circumcision is in Australia and how the law is applied.
healthtranslations.vic.gov.au/resources/breastfeeding-your-baby
01 May 2017... This translated 16 page booklet is for mothers who are starting to breastfeed. In it you will find information on how to get started and how to avoid common problems.
healthtranslations.vic.gov.au/resources/larc-long-acting-reversible-contraception
01 Jun 2022... If you're having sex and you don't want to get pregnant, you need to use contraception. Long acting reversible contraception, such as intra uterine devices (IUDs), contraceptive implants and contraceptive injections, may be the choice for you.
healthtranslations.vic.gov.au/resources/after-a-diagnosis-of-ovarian-cancer
31 Dec 2022... Feeling shocked, upset, anxious or confused are normal responses after a diagnosis of ovarian cancer. It may be helpful to talk about your treatment options with your doctor, family and friends. Seek as much information as you feel you need. This fact sheet from the Cancer Council has information on treatment, physical and emotional wellness, and where to get reliable information.
healthtranslations.vic.gov.au/resources/pregnancy-and-diabetes
A translated NDSS fact sheet that advises women with type 1 and type 2 diabetes on the best preparation for a healthy pregnancy before falling pregnant. It advises on contraception, planning for pregnancy, being pregnant with diabetes and unplanned pregnancy. It also includes a pregnancy planning checklist.
healthtranslations.vic.gov.au/resources/put-your-health-first
01 Jun 2023... A brochure with information about BreastScreen Victoria's free breast screening program. A breast screen (mammogram) is a low-dose x-ray of the breast, recommended every 2 years from age 50 to 74 years old.
healthtranslations.vic.gov.au/resources/breastscreen-victoria-information-sheet
01 Apr 2023... This translated information sheet offers comprehensive details about the processes before, during, and after your breast screening appointment.
healthtranslations.vic.gov.au/resources/after-a-diagnosis-of-cervical-cancer-bilingual-version
30 Mar 2014... This factsheet talks about treatment options and your health and wellbeing after a diagnosis of cervical cancer.
healthtranslations.vic.gov.au/resources/common-vaginal-and-vulval-conditions-bilingual
Bilingual factsheet on basic information on common vaginal discharge and vulval conditions - contact numbers only valid in NSW
healthtranslations.vic.gov.au/resources/the-contraceptive-injection-bilingual
30 May 2014... Bilingual factsheet on basic information on contraceptive injection - contact numbers only valid in NSW.
healthtranslations.vic.gov.au/resources/the-copper-iud-bilingual
30 Jun 2014... Bilingual fact sheet about the copper IUD form of contraception. The sheet includes information about what the copper IUD is, how it works, possible side effects and how it is inserted and removed. NSW contact details.
healthtranslations.vic.gov.au/resources/female-circumcision
01 Dec 2018... This booklet explains what female circumcision is, what health issues it can cause, in which countries it is practised, the types of female circumcision and lists the support services for women, girls and families across Australia.
healthtranslations.vic.gov.au/resources/womens-reproductive-health-where-to-find-reliable-information-and-services
01 Mar 2021... Information on where to find reliable information and services on women's health including; women's health needs change where to find reliable information about women's reproductive health in Victoria, women's reproductive health information in community languages, and where to speak to health professionals or bi-cultural health workers
healthtranslations.vic.gov.au/resources/breast-screening-and-you
30 Jun 2021... General information about breast screening, an x-ray of the breasts, also known as a mammogram.
healthtranslations.vic.gov.au/resources/perinatal-mental-health-videos
01 Mar 2023... These videos focus on the topic of perinatal mental health, with a particular emphasis on the experiences of migrant and refugee women in Australia. Becoming a parent is a significant life event that can sometimes result in feelings of overwhelm, sadness, or anxiety, especially during the first few months following childbirth. For migrant and refugee women, additional stressors may contribute to these feelings. The stigma associated with mental health discussions and societal expectations of motherhood can often discourage women from seeking help.
healthtranslations.vic.gov.au/resources/a-guide-to-cervical-cancer-screening
30 Oct 2020... Information on the National Cervical Screening Program, who the program is for, and how to participate. Cervical cancer screening saves lives. Screening is one of the most effective ways to prevent cervical cancer, or detect it earlier.
healthtranslations.vic.gov.au/resources/after-a-diagnosis-of-breast-cancer-0
30 Nov 2022... After finding out you have breast cancer, you may feel shocked, upset, anxious or confused. These are normal responses. This factsheet provides information on how breast cancer is treated and how to look after your physical and emotional wellness.
healthtranslations.vic.gov.au/resources/menstruation-video
13 Apr 2022... This video by Multicultural Centre for Women's Health (in partnership with Sexual Reproductive Health) provides general information on menstruation (periods). It is part of a series about periods, pregnancy, and contraception. It is important to seek advice from a health professional regarding your individual circumstances.Â
healthtranslations.vic.gov.au/resources/national-cervical-screening-program-cervical-screening-explained
11 Nov 2022... This video provides an overview of the National Cervical Screening Program. It outlines what a Cervical Screening Test is and the test options available to participants. It is also available in Easy English.
healthtranslations.vic.gov.au/resources/breast-cancer-and-family-history-brochure
18 Apr 2019... When members of the same family have been diagnosed with the same disease, it is natural to wonder if it is due to an inherited factor. This brochure answers important questions about breast cancer and family history.
healthtranslations.vic.gov.au/resources/breast-cancer-and-family-history-poster
18 Apr 2019... This multilingual A3 poster promotes the importance of regular screening regardless of family history.
healthtranslations.vic.gov.au/resources/cervical-cancer-awareness-video
26 Aug 2024... This animation aims to increase awareness of screening importance and facilitating participation, particularly in cervical cancer screenings. It provides information about the way human papilloma virus (HPV) causes most cervical cancer. It recommends free cervical screening (self-testing or by a doctor) every five years for w omen between the age of 25 and 74 years.Â
healthtranslations.vic.gov.au/resources/cervical-screening-test-brochure-easy-read
25 Jun 2022... This brochure is to help you understand the Cervical Screening Test. It is to make sure you feel comfortable before, during and after the test. It will also tell you why it is important to have the test and where you can go to get your test.
healthtranslations.vic.gov.au/resources/breastfeeding-plans-for-mothers-and-babies
23 Apr 2023... This breastfeeding plan provides guidance for new mothers. It encourages skin-to-skin contact, frequent breastfeeding (8+ times in 24 hours), and checking baby’s nappies for signs of good feeding. It includes hand expressing milk if needed and offers additional support, including lactation consultant referrals and formula use if necessary.
healthtranslations.vic.gov.au/resources/your-period-easy-read
Easy English book about your period.
healthtranslations.vic.gov.au/resources/still-birth-animations
10 Oct 2024... The animations explain how to have a healthier pregnancy and reduce risk of stillbirth. They are based on the Stillbirth Centre of Research Excellence Safer Baby Bundle resources. The Social Policy Group has developed 5 short reels covering 5 different key areas and translated them into 20 community languages.
healthtranslations.vic.gov.au/resources/contraception-for-women
23 Jul 2024... This factsheet gives an overview of the methods of contraception available in Australia. It is important to choose the one that is right for you. To find the best one speak with a doctor or nurse.
healthtranslations.vic.gov.au/resources/national-cervical-screening-program-self-collection-and-the-cervical-screening-test
28 Oct 2022... A self-collection wallet card for a step-by-step guide on how to do the self-collection test for cervical screening.
healthtranslations.vic.gov.au/resources/cervical-screening-test-0
31 Jan 2024... Information about a cervical screening test to protect yourself from cervical cancer, including how often and where you can have a cervical screening test, how the test is done and what happens after your test. Cervical cancer is one of the most preventable cancers. Regular cervical screening is the best way to protect yourself from cervical cancer.
healthtranslations.vic.gov.au/resources/feeling-good-how-to-feel-more-positive-in-life-presentation
01 Jun 2024... Jean Hailes developed translated educational presentations for health professionals, educators, social workers, bicultural workers, community workers and leaders to help deliver health information to women and girls in-language. The resources are for a general audience with limited health literacy in plain language, so they are practical and easy to understand. This presentation includes information on d ifferent types of feelings, how they can impact your life and what can help when you feel bad.
healthtranslations.vic.gov.au/resources/menopause-symptoms-a3-poster-easy-read
29 Aug 2024... This poster shows information on common menopausal symptoms, written in an easy to understand way, with pictures.
healthtranslations.vic.gov.au/resources/menopause
31 Jan 2024... This translated fact sheet explains what menopause is, when it happens, what causes menopause, symptoms, how to manage it, practical tips, therapies and medicines and when to see your doctor.Â
healthtranslations.vic.gov.au/resources/surgery-for-bladder-control-problems-in-women
Many women leak urine or wet themselves when they cough, sneeze or exercise (this is called stress incontinence). While there are many treatments to try first, some women need to have surgery for this problem.
healthtranslations.vic.gov.au/resources/emergency-contraception-royal-womens-hospital
01 Jun 2022... A translated resource about emergency contraception. If you had sex without contraception, or had problems with your regular method (missed pills, broken condom), emergency contraception can help prevent unplanned pregnancy. This resource explains what types of emergency contraception there are and what they are as well as possible side effects.
healthtranslations.vic.gov.au/resources/preeclampsia-explained
01 Aug 2018... Preeclampsia is an illness that occurs during or immediately after pregnancy. It can affect both the mother and the baby.
healthtranslations.vic.gov.au/resources/nausea-and-vomiting-in-pregnancy
01 May 2021... A translated fact sheet about 'morning sickness' that can occur at any time of the day. The cause is unknown although it has been linked to changes in the levels of various hormones during pregnancy. This fact sheet describes what it is, what can be done to help it, some suggestions to reduce the severity of your symptoms, and foods to try. It also includes information about hyperemesis.
healthtranslations.vic.gov.au/resources/breast-soreness
01 Jan 2018... A translated fact sheet about breast soreness which affects most women at some time in their lives. The fact sheet includes information on hormonal breast soreness, diagnosing breast soreness, and managing breast soreness and feelings.
healthtranslations.vic.gov.au/resources/polycystic-ovary-syndrome
31 Jan 2024... This fact sheet includes a simple definition of PCOS, details the signs and symptoms, diagnosis, causes, treatment and management options, and the implications for fertility and pregnancy.
healthtranslations.vic.gov.au/resources/gynaecological-cancers-factsheet
01 Mar 2020... An overview of gynaecological cancers including types, symptoms, risk factors, diagnosis, treatment and finding support.
healthtranslations.vic.gov.au/resources/ovarian-cancer-your-guide-to-best-cancer-care-audio
30 Sep 2021... Being told you have ovarian cancer or could have ovarian cancer can be overwhelming. This Cancer Council audio resource can help to guide you and your family and friends through this experience. It includes information on tests and referrals, diagnosis and staging, treatment, recovery, living with advanced cancer, and where to get reliable information and support. NOTE: Click on the drop-down arrow beside "Listen to audio in your language" to access the audio resources.
healthtranslations.vic.gov.au/resources/cervical-screening-tests
28 Aug 2023... Cervical cancer is one of the most preventable cancers. The Cervical Screening test can save your life. The fact sheet has information about cervical screening tests.Â
healthtranslations.vic.gov.au/resources/covid-19-vaccines-and-breastfeeding-video-3
03 Dec 2021... If you are breastfeeding, it's recommended you get vaccinated against COVID-19 at any time. The World Health Organisation also encourages women to continue breastfeeding after vaccination - as some research suggests that antibodies can pass through breastmilk and protect babies against COVID-19.
healthtranslations.vic.gov.au/resources/signs-and-symptoms-of-breast-cancer
01 Aug 2023... Any symptoms or breast changes must be properly investigated by your doctor. This may include a physical examination of your breasts, a mammogram, or other tests that may be required. As well as having your regular breast screen every two years, it is important to be breast aware because breast cancer can develop at any time.
healthtranslations.vic.gov.au/resources/cervical-screening-for-arabic-speaking-communities
18 Mar 2025... A video with Arabic subtitles and a translated webpage explain how cervical screening works, its role in preventing cervical cancer, and how the process is quick, simple, and private. Designed to empower Arabic-speaking communities to take charge of their health.
healthtranslations.vic.gov.au/resources/own-it-stakeholder-communication-toolkit-cervical-screening
07 Mar 2025... This toolkit provides information and communication materials from the national Own It campaign. The campaign raises awareness about the option of self-collection for cervical screening. Each toolkit includes: Key messages about cervical screening Ready-to-share social media content Quotes from campaign volunteers Posters, postcards, and info cards for printing Customisable social media and poster templates
healthtranslations.vic.gov.au/resources/abortion-it-is-your-body-you-get-to-decide-video
01 Oct 2021... The videos have been produced with support from 1800 My Options and The Victorian State Government to explain: your legal right to abortion in Victoria, the types of abortion available, how to get an abortion, and who to contact. For more information, or to find a service near you, call 1800 My Options (1800 696 784) or visit www.1800myoption.org.au .
healthtranslations.vic.gov.au/resources/cervical-screening-is-important-for-all-women
01 Mar 2018... Brochure covering cervical screening and self-collection for women who have experienced female genital cutting.
healthtranslations.vic.gov.au/resources/cervical-screening-is-the-ultimate-act-of-self-care-video
01 May 2021... A video campaign in Punjabi and Tamil encouraging young Victorians to prioritise cervical screening as an act of self-care.
healthtranslations.vic.gov.au/resources/how-to-include-self-care-in-your-daily-routine
01 Sep 2021... Taking care of one's physical and mental health paves the way for better holistic well-being down the track. But it's not always easy to do so, especially for women juggling career and household responsibilities. But here's how you can include self-care in your routine.The information was produced by Jean Hailes and translated by SBS is available in Arabic, Cantonese, Sinhala and Urdu. Scroll down to end of the article and choose your language.
healthtranslations.vic.gov.au/resources/have-a-cervical-screening-test-every-5-years
01 Sep 2020... A visual storybook illustrated with a lot of pictures and written in plain language explains why you should have a cervical screening test every 5 years.
healthtranslations.vic.gov.au/resources/national-cervical-screening-program-how-to-collect-your-own-sample
05 Aug 2022... This is a visual guide to help people from culturally and linguistically diverse communities understand how to collect their own vaginal sample if they choose self-collection as a screening option for their Cervical Screening Test.Â
healthtranslations.vic.gov.au/resources/support-services-for-circumcised-women-and-girls
31 Jul 2016... This booklet is a guide for women and girls who have been circumcised and are in need of support.
healthtranslations.vic.gov.au/resources/the-female-condom-bilingual
30 Jun 2014... A bilingual fact sheet about the female condom, including how it works as contraception, how effective it is, and how to insert and remove it. NSW contact details.
healthtranslations.vic.gov.au/resources/thrush
01 Oct 2020... Thrush is a common infection caused by an overgrowth of yeasts which naturally occur in the vagina.This fact sheet explains what thrush is, what causes it, its symptoms, how it is tested and treated, how you can protect yourself and where you can get help.
healthtranslations.vic.gov.au/resources/screening-saves-lives-video
01 Mar 2018... Screening Saves Lives is a video for people from South Asian backgrounds living in Australia. This video shows the importance of cervical and breast screening for women and bowel screening for all people over the age of 50. It features community workers and GPs from the Bangladeshi and Nepalese community.
healthtranslations.vic.gov.au/resources/what-you-can-do-about-image-based-abuse
01 May 2020... This booklet and poster explain the concept of image-based abuse and how to get help if it happens. Image-based abuse means sharing or threatening to share an intimate image or video without the consent of the person shown in it. This includes images of a person without the religious or cultural attire they usually wear in public, such as a niqab or turban.
healthtranslations.vic.gov.au/resources/periods-0
14 Nov 2022... This resource answers some common questions about menstruation, or having a period. This includes: What are periods? What should women remember about having periods? Do you need to use feminine hygiene products like intimate body washes or douches? How often should you change your menstrual pad or tampon? What should you do if you are having heavy or irregular periods? What is PMS? How can you manage mood swings while on your period? When should I worry about my periods?
healthtranslations.vic.gov.au/resources/your-assessment-clinic-visit-brochure
18 Oct 2019... This brochure from BreastScreen NSW (under Cancer Institute NSW) provides information about what happens when you have been asked to come back for further tests. You have been asked to attend the Assessment Clinic because there is an area on your mammogram that needs further investigation
healthtranslations.vic.gov.au/resources/just-checking-cervical-screening-video
19 Mar 2019... Tiffany and Tarryn discuss their experience of cervical screening.Â
healthtranslations.vic.gov.au/resources/what-is-a-breast-cancer-clinical-trial-video
07 Oct 2021... This translated video defines what a clinical trial means in the context of prevention and treatment of breast cancer. This information is developed by Breast Cancer Trials, a group of world-leading breast cancer doctors and researchers based in Australia and New Zealand committed to exploring and finding better treatments for people affected by breast cancer through clinical trials research. The English text is available in the videos with audio narrations in various languages. For more information, access the What are breast cancer clinical trials brochure .Â
healthtranslations.vic.gov.au/resources/screen-me-short-film-on-cervical-screening-for-people-with-disability-with-audio-description-video
10 Sep 2024... Screen Me! encourages people with disability to do their cervical screening. The short film was made for and by people with disability.
healthtranslations.vic.gov.au/resources/hivaids-healthy-horizon
01 Dec 2022... Information for women about HIV (Human Immunodeficiency Virus) and AIDS (Acquired Immunodeficiency Syndrome), how it is spread, and diagnosed, antiretroviral treatments and access to fertility treatments for HIV-positive people. Â
healthtranslations.vic.gov.au/resources/periods-presentation
01 Jun 2024... Jean Hailes developed translated educational presentations for health professionals, educators, social workers, bicultural workers, community workers and leaders to help deliver health information to women and girls in-language. The resources are for a general audience with limited health literacy in plain language, so they are practical and easy to understand. This presentation includes information on t he menstrual cycle, what to expect during a period, what is not normal during a period, and different period products available.
healthtranslations.vic.gov.au/resources/your-womens-health-care-team-easy-read
26 Aug 2024... This Easy Read fact sheet explains different types of women’s health professionals and how they can help.
healthtranslations.vic.gov.au/resources/health-checks-for-women-fact-sheet
01 May 2023... It’s important to see your doctor for regular health checks so you can find and treat any conditions early. A general check-up is recommended once a year. If you are at higher risk of a condition or disease, you may need to have some checks more often. The fact sheet includes information on checks for your heart, cholesterol, diabetes, sexual health, blood pressure, bone health, breasts, bowel, mental health, dental, eye, hearing, vaccination, and skin and cervical screening tests.
healthtranslations.vic.gov.au/resources/health-checks-for-women-poster
01 Dec 2023... A poster to ensure your health checks are up to date. Here’s your handy guide to the health checks women need and when to get them. The poster includes information on checks for your heart, cholesterol, diabetes, sexual health, blood pressure, bone health, breasts, bowel, mental health, dental, eye, hearing, vaccination, and skin and cervical screening tests.
healthtranslations.vic.gov.au/resources/the-menstrual-clock-video
24 Feb 2022... This short animation shows when a woman with a 28-day cycle would most likely ovulate.
healthtranslations.vic.gov.au/resources/what-is-menopause-video
01 Dec 2022... Find out what happens to your body during the menopause and how to manage menopausal symptoms in this short animation. This video is one of a series of short animations designed to help women learn more about changes to the body during menopause, how to manage menopausal symptoms, and the top three things women can do to stay healthy after menopause.
healthtranslations.vic.gov.au/resources/one-in-three-women-who-ever-had-a-baby-wet-themselves
02 Jun 2023... Women who have ever had a baby are nearly three times more likely to leak urine and wet themselves, than women who have not had a baby. The more babies you have, the more chance there is that you will leak urine and wet yourself.
healthtranslations.vic.gov.au/resources/minor-operation-advice-for-going-home
01 Aug 2018... This fact sheet is for women who have had a minor operation at the Women's. It explains what to expect after your procedure and gives advice on how to look after yourself once you go home.
healthtranslations.vic.gov.au/resources/taking-care-of-yourself-in-early-pregnancy
01 Apr 2018... There are a number of things that you can do before you get pregnant, and in the early weeks, to encourage a healthy pregnancy. Read this fact sheet for tips to help you in early pregnancy.
healthtranslations.vic.gov.au/resources/the-contraceptive-pill
01 Jun 2022... Using a worry free contraception that suits you is your best protection against unplanned pregnancy. Contraceptive pills are the options discussed in this fact sheet.
healthtranslations.vic.gov.au/resources/urodynamics-bladder-test
01 Aug 2018... This factsheet is for women who are patients of the Royal Women's Hospital and are having an urodynamics bladder test to investigate their bladder problems.
healthtranslations.vic.gov.au/resources/coping-with-common-discomforts-of-pregnancy
30 Apr 2018... A translated fact sheet outlines that it is quite normal to have a few discomforts in early pregnancy. Sometimes they can become quite severe, and you may need to talk to your doctor about what to do. This fact sheet includes common discomforts such as morning sickness, heartburn, cramps, vaginal thrush and other discomforts.
healthtranslations.vic.gov.au/resources/female-circumcision-reversing-your-circumcision
01 Sep 2018... This fact sheet is specifically for women attending the African Women's Clinic. The procedure to reverse your circumcision is called deinfibulation. This fact sheet explains what to expect on the day of the procedure and how to look after yourself at home.
healthtranslations.vic.gov.au/resources/epidural-information
This translated information is for women having an epidural during labour. It explains what an epidural is, why you are having one and how it is administered.
healthtranslations.vic.gov.au/resources/induction-of-labour
01 Aug 2018... Sometimes it is necessary to help a women to start her labour using artificial methods. This is called induction of labour. This information may help you and your family make a choice about induction of labour and to answer some of the questions you may have.
healthtranslations.vic.gov.au/resources/colposcopy
01 Aug 2019... A translated fact sheet about colposcopy, an examination that is recommended after a positive or abnormal pap test result. After a colposcopy, decisions can be made about your ongoing treatment.
healthtranslations.vic.gov.au/resources/emptying-your-bladder-after-birth
01 Aug 2020... After the birth of your baby, you may have difficulty emptying your bladder or have changes to the normal urge to pass urine. If the bladder is not emptying properly then the urine that is left behind can build up over time, this is known as Urinary Retention.
healthtranslations.vic.gov.au/resources/ovarian-cancer-your-guide-to-best-cancer-care
30 Sep 2021... Being told you have ovarian cancer or could have ovarian cancer can be overwhelming. This Cancer Council resource can help to guide you and your family and friends through this experience. It includes information on tests and referrals, diagnosis and staging, treatment, recovery, living with advanced cancer, and where to get reliable information and support.
healthtranslations.vic.gov.au/resources/endometriosis
31 Jan 2024... This translated fact sheet explains endometriosis and briefly discusses the causes, symptoms, diagnosis and treatment.
healthtranslations.vic.gov.au/resources/is-the-breastscreen-victoria-program-for-you
01 Apr 2023... This document includes information about having a breast screen (mammogram) to detect breast cancer early.
healthtranslations.vic.gov.au/resources/who-can-get-a-breast-screen-easy-read
An Easy Read guide on who can get a breast screen, designed to support people with disability in accessing breast checks.
healthtranslations.vic.gov.au/resources/cervical-screening-during-pregnancy-video
Video discussing cervical screening during pregnancy.
healthtranslations.vic.gov.au/resources/cervical-screening-a-guide-for-vietnamese-women-video-with-english-subtitles
13 Nov 2018... The Pap test has changed - it is now called a Cervical Screening Test and it is done every 5 years for women between the ages of 25 and 74. Regular cervical screening could save your life. Cervical screening looks for HPV infection that may overtime develop into cervical cancer if not treated.
healthtranslations.vic.gov.au/resources/did-you-know-you-can-have-a-cervical-screening-test-at-any-time-during-pregnancy
01 Aug 2020... Did you know? You can have a Cervical Screening Test at any time during pregnancy. Multilingual poster.
healthtranslations.vic.gov.au/resources/combined-oral-contraceptive-pill-bilingual
30 Jun 2014... Bilingual factsheet on basic information on the pill as a contraceptive - contact numbers only valid in NSW.
healthtranslations.vic.gov.au/resources/breast-health-and-breast-screening
31 Dec 2021... This flipchart has been produced by the Cancer Institute NSW to support those providing information on breast cancer and breast screening to women from different cultural backgrounds; particularly those eligible to participate in the BreastScreen NSW program. This resource is also available in PPT format.
healthtranslations.vic.gov.au/resources/what-is-the-vulva
29 Aug 2019... The vulva is the delicate, hairless skin and tissue surrounding the vagina. You need to treat it with care, as it's prone to irritation.
healthtranslations.vic.gov.au/resources/the-hormone-releasing-iud
30 Jun 2014... Information about the hormone-releasing inter-uterine device (IUD) form of contraception (MIRENA®). This fact sheet includes information on what an IUD is, how it works, how it is fitted and removed, who can (and can't) use it, and possible side effects. NSW contact details.
healthtranslations.vic.gov.au/resources/reducing-third-and-fourth-degree-perineal-tears
01 Apr 2021... Reducing third and fourth degree perineal tears information sheet. The information sheet aims to encourage shared decision making, informing women about their risk of a tear and what can be done to reduce their chance of experiencing a third or fourth degree tear. The information is designed to be given to women at an antenatal appointment between 30-36 weeks. It has been developed by a consumer working group with medical and midwifery input.
healthtranslations.vic.gov.au/resources/know-your-health-menopause
01 Jun 2017... This brochure talks about what menopause is, the symptoms that women can experience and ways to manage the symptoms
healthtranslations.vic.gov.au/resources/group-b-streptococcal-gbs-in-pregnancy-birth-and-the-postnatal-period
01 Jan 2020... Explanation for Group B streptococcal (GBS) in pregnancy, birth and the postnatal period. Includes information about the testing procedure at Mercy Health Services.
healthtranslations.vic.gov.au/resources/unplanned-pregnancy-easy-read
28 Jun 2018... This factsheet explains what choices you have if you have an unplanned pregnancy, in Easy English with a lot of illustrations.
healthtranslations.vic.gov.au/resources/urinary-tract-infections
01 Oct 2020... Urinary tract infections (UTIs) are caused by microorganisms (bacteria) that can cause an infection in the bladder and other parts of the urinary tract (such as the kidneys). This fact sheet explains what urinary tract infections are, how you can get them, their symptoms, how it is tested and treated, how you can protect yourself and where you can get help.
healthtranslations.vic.gov.au/resources/what-are-periods-video
01 Oct 2017... This is part of a series of videos about periods, pregnancy and contraception, for newly arrived migrant and refugee women in Australia. This video provides general information about periods.
healthtranslations.vic.gov.au/resources/what-are-periods-and-why-do-girls-get-them-video
01 Mar 2022... Information about periods, what is it, why it happens and when.
healthtranslations.vic.gov.au/resources/national-cervical-screening-program-your-choices-explained
22 Jan 2024... Having a Cervical Screening Test every 5 years will help you stay healthy, both for yourself and your family. The resource is available in Easy English.
healthtranslations.vic.gov.au/resources/national-cervical-screening-program-a-guide-to-understanding-your-cervical-screening-test
01 Jul 2022... This is a visual guide to help culturally and linguistically diverse communities understand their Cervical Screening Test results. Your doctor or nurse will discuss your results and the next steps with you. This is a good time to ask any questions or let them know if you are feeling worried about your results.
healthtranslations.vic.gov.au/resources/endometrial-cancer-guide-to-best-cancer-care-audio
30 Sep 2021... Being told you have endometrial cancer (a cancer of the uterus) or could have endometrial cancer can be overwhelming. A lot can happen quickly, and you might have lots of questions. This resource can help to guide you and your family and friends through this experience. It has information on tests, referrals, diagnosis, staging, treatment, costs, recovery, and living with advanced cancer. Click on the drop down menu under "Further support" to listen to information in your language.
healthtranslations.vic.gov.au/resources/auslan-cervical-screening-video
25 Sep 2023... A video guide in Auslan about cervical screening and what to expect.Â
healthtranslations.vic.gov.au/resources/cervical-screening-in-pregnancy
01 Jul 2024... Cervical cancer is one of the most preventable cancers. The Cervical Screening Test is safe in pregnancy and could save your life.Â
healthtranslations.vic.gov.au/resources/sex-and-your-body-video
30 Apr 2020... This video is about sexual health and rights. Women and girls with disability have the right to control their own sexuality, body and relationships.Â
healthtranslations.vic.gov.au/resources/when-to-come-to-hospital-in-labour
03 Sep 2022... The resource provides information about what to expect at the start of labour and when to present at the hospital.
healthtranslations.vic.gov.au/resources/menopause-and-your-health-presentation
01 Jun 2024... Jean Hailes developed translated educational presentations for health professionals, educators, social workers, bicultural workers, community workers and leaders to help deliver health information to women and girls in-language. The resources are for a general audience with limited health literacy in plain language, so they are practical and easy to understand. This presentation includes tips on how to s tay healthy during and after menopause: when and why menopause happens, how to manage symptoms, and how to take care of your health during and after menopause.
healthtranslations.vic.gov.au/resources/the-importance-of-vitamin-d-presentation
01 Jun 2024... Jean Hailes developed translated educational presentations for health professionals, educators, social workers, bicultural workers, community workers and leaders to help deliver health information to women and girls in-language. The resources are for a general audience with limited health literacy in plain language, so they are practical and easy to understand. This presentation includes information on why vitamin D is important, and how you can get enough vitamin D.
healthtranslations.vic.gov.au/resources/move-more-sit-less-move-your-body-to-stay-healthy-presentation
01 Jun 2024... Jean Hailes developed translated educational presentations for health professionals, educators, social workers, bicultural workers, community workers and leaders to help deliver health information to women and girls in-language. The resources are for a general audience with limited health literacy in plain language, so they are practical and easy to understand. This presentation includes information on t he importance of physical activity, physical activity guidelines and recommendations, and tips on how to move more during the day.
healthtranslations.vic.gov.au/resources/periods-and-heavy-bleeding-easy-read
26 Feb 2024... A fact sheet in Easy Read with information on periods and heavy bleeding.
healthtranslations.vic.gov.au/resources/health-checks-for-women-easy-read
26 Feb 2024... A fact sheet in Easy Read with information about health checks for women, including checks for your heart, cholesterol, diabetes, bone health, breasts, bowel, mental health and cervical screening test.
healthtranslations.vic.gov.au/resources/anxiety-fact-sheet-easy-read
26 Feb 2024... A fact sheet in Easy Read about anxiety, including symptoms, causes and management.
healthtranslations.vic.gov.au/resources/periods
01 Apr 2024... This fact sheet about periods explains the menstrual cycle and why the period happens. It describes what to expect during the period and what premenstrual syndrome (PMS) and heavy menstrual bleeding are. It also explains when period pain and blood flow are not normal and when to see a doctor.
healthtranslations.vic.gov.au/resources/heavy-menstrual-bleeding
01 Apr 2024... About one in four women have heavy periods (heavy menstrual bleeding). A heavy period is when you lose lots of blood each period. The amount of bleeding can change at different life stages. For example, in your teenage years or before menopause (your last period). Heavy periods are common in women aged 30 to 50.
healthtranslations.vic.gov.au/resources/women-and-heart-disease
01 Feb 2024... Heart disease isn't just a men's health problem. Despite big improvements in the last 40 years, on average, heart disease is the top killer of women (and men). The best way to reduce the risk of developing heart disease and to help prevent it from getting worse if it already exists is to improve or remove the risk factors over which you have some control. This brochure lists the main risk factors and shows the best way to reduce the risk of developing heart disease.
healthtranslations.vic.gov.au/resources/expecting-a-baby-bladder-and-bowel-control-problems
01 Jun 2016... A translated resource for pregnant women who may be experiencing problems with bladder and bowel control. The resource covers information such as how to know when there is a problem, likelihood of getting bladder and bowel problems, having caesarean births and information on pelvic floor muscles.
healthtranslations.vic.gov.au/resources/prolapse
01 Jun 2016... The document explains what is a vaginal (or pelvic organ) prolapse is.
healthtranslations.vic.gov.au/resources/pelvic-floor-muscle-training-for-women
01 Jun 2016... The document explains how to keep your pelvic floor muscles strong. The floor of the pelvis is made up of layers of muscle and other tissues. These layers stretch like a hammock from the tailbone at the back, to the pubic bone in front.
healthtranslations.vic.gov.au/resources/mastitis
23 Nov 2022... This translated fact sheet provides information on mastitis, the inflammation of the breast, which may lead to infection. It includes information on common causes, signs and symptoms, prevention and treatment.
healthtranslations.vic.gov.au/resources/when-to-call-the-hospital-advice-for-women-in-late-pregnancy
01 Jan 2025... Sometimes during late pregnancy changes may occur that can concern some women. Many of these concerns can be discussed with a midwife at their next clinic appointment however some may need immediate attention. This information explains when to call your hospital for more advice.
healthtranslations.vic.gov.au/resources/having-your-baby-at-the-womens-things-to-bring-into-hospital
01 May 2018... This translated list is for women who are coming to the Royal Women's Hospital to have their baby, outlining what to bring with them.
healthtranslations.vic.gov.au/resources/improving-your-recovery-after-birth-physiotherapy-advice
01 Aug 2019... Some simple translated steps we recommend for after you have given birth. These will improve your postnatal recovery, including immediately after birth and longer term exercises and tips.
healthtranslations.vic.gov.au/resources/breast-changes-whats-normal
01 Mar 2024... This information explains why your breasts change and what changes are common.Â
healthtranslations.vic.gov.au/resources/before-your-first-pregnancy-appointment-at-the-womens
01 Aug 2019... This information sheet discusses the services and tests you may need before you attend hospital for your first antenatal care clinic appointment. It is aimed at women who will have their baby at the Royal Women's Hospital but has information that may be applicable to all pregnant women.
healthtranslations.vic.gov.au/resources/breast-changes-fibroadenomas
01 Jan 2018... Fibroadenomas are a type of non-cancerous breast lump. They can range in size from smaller than a marble to as large as a golf ball. This translated information sheet explains what a fibroadenoma is, how it is diagnosed and treated.
healthtranslations.vic.gov.au/resources/polycystic-ovary-syndrome-0
14 Nov 2022... This resource answers some commonly asked questions about Polycystic Ovary Syndrome. What is Polycystic Ovary Syndrome (PCOS)? What are the symptoms of PCOS? Who can get PCOS? How is PCOS diagnosed? What is the treatment for PCOS?
healthtranslations.vic.gov.au/resources/covid-19-vaccines-and-fertility-video-2
03 Dec 2021... COVID-19 vaccines do not affect your fertility. Getting vaccinated before conceiving means you will be better protected against severe illness and complications that can be caused by COVID-19 during pregnancy.
healthtranslations.vic.gov.au/resources/endometriosis-easy-read
01 Mar 2025... This Easy Read fact sheet is about endometriosis. It explains the condition, including the symptoms, causes and treatments.
Any resource that has been reviewed in the past 3 years and complies with the Health Translations Editorial Guidelines will have a tick.