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Prolapse
What prolapse is,early signs to watch for and steps you can take to feel more confident and in control.
This fact sheet explains that pelvic organ prolapse occurs when the bladder, uterus or bowel bulges into the vagina due to weakened pelvic floor muscles and stretched support tissues. It is common, especially after childbirth, and can run in families.
Symptoms may include a feeling of heaviness or dragging, a vaginal lump or bulge, bladder or bowel difficulties, and discomfort during sex. Risk factors include vaginal birth, chronic coughing, constipation and straining, heavy lifting, being overweight, menopause and previous hysterectomy.
Treatment depends on severity and may include pelvic floor muscle exercises, lifestyle changes, use of a pessary, or surgery. Strengthening pelvic floor muscles and avoiding straining can help prevent or manage prolapse. Support is available through health professionals and the National Continence Helpline (1800 33 00 66).
- Organisation:
- Continence Health Australia
- Topic:
- Kidneys and bladder, Women's health
- Target audience:
- Women
- Service area:
- National
- Published:
- August 2025
- Last reviewed:
- April 2026
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Multilingual resources
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