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If you have recently been diagnosed with gestational diabetes (GDM), you probably have a lot of questions. This short video will step you through the most up-to-date information about diet and GDM before you see the dietitian and diabetes educator.

01 Jul 2018... Hypoglycaemia refers to a low level of sugar in your blood. Low blood sugar is less than 4 (mmol/l).

01 Dec 2020... If you have diabetes, preparing for a healthy pregnancy starts with getting the right information.  Although there are extra risks during pregnancy, you can have a healthy baby. With careful planning, and support from your diabetes care team, you can reduce your risks.   Diabetes Australia have important information for women with diabetes of child-bearing age who speak languages other than English and are planning a pregnancy. These resources have been developed as part of the Diabetes Education in Pregnancy program funded by Central and Eastern Sydney PHN.

A video which explains what gestational diabetes is, and how to best look after yourself.

01 Jul 2021... The Annual cycle of care podcast series has been developed to assist you with your diabetes care. There are ten podcasts in the series that talk about the annual cycle of care—what it is, why it's important, and what you need to know about it.

01 Nov 2020... This booklet provides comprehensive information about gestational diabetes, its management and where to get assistance when required.

The diabetes annual cycle of care is a checklist for reviewing your diabetes management and general health. Your general practitioner (GP) will do this review to help you and your diabetes health care team manage your diabetes, and to reduce your risk of diabetes-related complications.

01 Apr 2023... Nutritious meals are important for good health. The right balance of healthy foods can help you manage your diabetes and weight effectively.

01 May 2020... Eating the right balance of healthy foods can help you live well with diabetes. Snacks can be part of your daily nutrition. It's important to make healthy choices and watch your portions to manage your health.

This translated NDSS fact sheet assists in improving people's understanding of type 2 diabetes. The fact sheet includes information such as who is at risk of type 2 diabetes, what the symptoms are, how it can be managed and who can help.

This translated NDSS fact sheet provides information on gestational diabetes in women who are pregnant. It explains who is at risk, why and how to manage gestational diabetes and the importance of healthy eating and physical exercise and other pregnancy related information on gestational diabetes.

04 Jun 2020... Pictorial guides have been developed with the community and include culturally relevant pictures and tips for staying healthy on topics such as  Healthy eating Exercise and diabetes Carbohydrate counting in exchanges Managing my diabetes My feet and diabetes Diabetes in pregnancy. 

01 Jan 2020... Explanation of gestational diabetes (GDM) and the importance of diet in managing this condition. It also includes culturally specific information for women from Arabic, Chinese, Persian and Vietnamese backgrounds.

01 Mar 2015... The healthy eating video has been translated to communicate healthy eating messages such as different food groups and healthy cooking methods. This resource may be beneficial for those living with diabetes.

01 Nov 2018... The Making Healthy Food Choices Guide includes photographs and images of different foods to help you understand how healthy eating will help you manage your diabetes.Each guide contains culturally specific foods and consists of the English description and translation on the same page.

01 Sep 2024... A poster with tips to help you stay healthy when it is hot and you have diabetes. Hot weather can put your health at risk. When you have diabetes, there are some extra risks, so staying cool can help you to stay well.

The foods you eat can affect your diabetes management, how well you feel and how much energy you have. Choosing healthy foods and being active can help you manage your blood glucose levels and maintain a healthy weight.

01 Jan 2023... The glycemic index (GI) ranks how quickly or slowly carbohydrate (carb) foods affect blood glucose levels. Choosing the right amount and type of carb foods can help you to manage your blood glucose levels. Watch the video to find out more.

A translated NDSS fact sheet that advises women with type 1 and type 2 diabetes on the best preparation for a healthy pregnancy before falling pregnant. It advises on contraception, planning for pregnancy, being pregnant with diabetes and unplanned pregnancy. It also includes a pregnancy planning checklist.

A translated NDSS document that highlights the important of exercise for people with diabetes. It covers the benefits of exercise, the types of exercise and amount of time exercising required for the management of diabetes, emphasising the need to keep active.

This translated fact sheet contains information for people with diabetes and hypoglycaemia. It outlines what the main causes are, the symptoms, treatment and what happens if not treated, as well as other things to consider.

01 Jan 2015... This translated fact sheet contains information for pregnant women who have diabetes. It addresses questions covering how a mother's diabetes can affect the baby before birth, whether there is a risk of complications during birth, and how it will potentially affect the baby after birth.

23 Aug 2024... Information about Diabetes Connect, a community health-led integrated care pathway for people with type 2 diabetes. Diabetes Connect is a community health-led integrated care pathway for people with type 2 diabetes. It is being piloted by select community health services across Victoria until June 2025. Diabetes Connect seeks to improve health and wellbeing outcomes for people with type 2 diabetes, reduce avoidable diabetes progression and hospitalisation, and improve coordination between primary, community and acute care services.

01 Oct 2018... This translated bilingual document provides information about Type 2 diabetes. It covers topics such as general information on diabetes, nutrition, exercise and activity, care of the body, monitoring blood sugar levels, medication, complications, sick days, driving and travel.

01 Oct 2018... This translated bilingual talking book provides information about type 2 diabetes in an audible form as well as text. It covers topics such as nutrition, exercise and activity, care of the body, monitoring blood sugar levels, medication, complications, sick days, diabetes and travel and diabetes and driving.

01 May 2017... A translated video that demonstrates to people with diabetes how to best manage their diabetes.

01 May 2017... This translated video explains the importance of foot care for individuals living with diabetes.

09 Jan 2020... If you have diabetes, preparing for a healthy pregnancy starts with getting the right information.  Although there are extra risks during pregnancy, you can have a healthy baby. With careful planning, and support from your diabetes care team, you can reduce your risks.   Diabetes Australia have important information for women with diabetes of child-bearing age who speak languages other than English and are planning a pregnancy. These resources have been developed as part of the Diabetes Education in Pregnancy program funded by Central and Eastern Sydney PHN.

01 Jun 2022... Carbohydrate counting, or carb counting, is a tool to better manage your diabetes. This resource is a quick guide to carbohydrate counting and includes: What are carbohydrate foods How to count carbohydrates A sample meal plan Carbohydrate exchanges

Information about choosing healthier fats and oils as part of a balanced meal. It is important to consider both the amount and the type of fat you eat. The main types of fat found in food are saturated, trans and unsaturated fats.

01 Sep 2021... This booklet is designed to assist women who have had gestational diabetes and their families to understand how to take steps to reduce their risk of developing type 2 diabetes.

01 Jan 2023... The glycemic index (GI) is a guide to which carbohydrate foods break down into glucose slowly or quickly. It helps you choose which carbohydrate foods to eat to manage your diabetes and weight.

01 Sep 2021... This resource answers common questions about type 2 diabetes, including:What is type 2 diabetes?How is type 2 diabetes diagnosed?What are the symptoms of type 2 diabetes?

Regular monitoring can help you see the effects of food, exercise, medication and illness on your blood glucose levels. It can also help you identify any patterns or changes that you should discuss with your doctor or diabetes health professionals.

19 Mar 2025... This resource explains how diabetes affects oral health, increasing the risk of gum disease and dry mouth. It provides tips for prevention, including brushing, flossing, managing blood sugar, and making healthy lifestyle choices. It also outlines free public dental services available for eligible adults in NSW.

Information for parents/carers on the steps required for the management at school of a child's diabetes condition.

01 May 2017... This translated video has been developed to explain the importance of exercise as another way for people with diabetes to manage their health.

01 Jun 2022... Here are steps to help you cook healthier meals that you and your family can enjoy. This resource is a quick guide to healthier eating and includes how to choose: Healthy ingredients Healthier cooking methods The right serving size

01 Sep 2021... This resource answers common questions about psychologist support including: how do I know if a psychologist is for me? and How do I find a psychologist?

01 Feb 2021... This video answers common questions about diabetes and driving; and provides information on where to get support.

01 Jan 2021... These resources answer common questions about diabetes and driving and provide information on where to get support.

This translated NDSS fact sheet assists in improving people's understanding of type 1 diabetes. The fact sheet includes information such as why type 1 diabetes is developed, what the symptoms are, how it can be managed and who can help.

01 Apr 2023... Healthy eating, along with regular physical activity, can help you look after your diabetes. It can also help you manage other risk factors like high blood pressure, or unhealthy cholesterol and triglyceride levels.

01 Oct 2012... Guide to prevention and treatment of eye damage (retinopathy) caused by diabetes. Diabetes can damage your eyes and, if left unchecked and untreated, can eventually lead to blindness.

01 Jun 2016... This translated document describes what nocturia is and its causes, which include (but are not limited to) heart problems, kidney problems, and diabetes (type 1 and 2). It also covers issues with lowering intake of liquids, what a person should do and how it can be treated.

These in language pages contain links to resources from Diabetes Victoria such as educational health videos, pictorial guides, facts sheets, webinars, as well as information about the NDSS and how to contact the Multilingual Helpline. 

01 Feb 2019... This translated fact sheet provides information on diabetes-related complications including the most common complications and tips to maintain good health. It emphasises the importance of long-term care when living with diabetes and also stresses that well managed diabetes reduces the risk of diabetes-related complications.

This translated poster is targeted towards people with diabetes who may be eligible for the NDSS card. It provides a very brief summary of the NDSS and the benefits of signing up.

01 Aug 2021... A Diabetes Emergency Plan helps you to self-manage your diabetes before, during and after an emergency. Planning ahead reduces the risk of diabetes-related infections and life-threatening situations. This plan also lists important things to put in a Diabetes Emergency Kit to help you survive.