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Carbohydrate counting: a quick guide

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Carbohydrate counting: a quick guide

Carbohydrate counting, or carb counting, is a tool to better manage your diabetes. This resource is a quick guide to carbohydrate counting and includes:

  • What are carbohydrate foods
  • How to count carbohydrates
  • A sample meal plan
  • Carbohydrate exchanges
Organisation:
NDSS (National Diabetes Services Scheme)
Topic:
Diabetes, Food and nutrition
Target audience:
General
Service area:
National
Published:
June 2022
Last reviewed:
June 2026

English

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