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01 Nov 2019... This sheet has been written for people affected by ankylosing spondylitis. It provides general information to help you understand how you may be affected and what you can do to manage it. It also tells you where to find further information and advice.

01 Dec 2017... General information on the use of complementary therapies for arthritis including acupuncture and herbal medicines. It also includes a summary of current research evidence regarding these therapies and tips for their safe use.

This sheet has been written for people affected by gout. It provides general information to help you understand gout and how to manage it. This sheet also covers ways to try to prevent gout and where to find more information.

01 Feb 2016... Paracetamol is a common pain killer (analgesic). This information sheet has been produced by the Australian Rheumatology Association to help you understand what paracetamol is and how it is used for the relief of arthritis pain.

A patient factsheet about understanding low back pain including tips to help your recovery and exercises.

A patient factsheet about understanding shoulder dislocations, tips to help your recovery and exercises.

01 Mar 2022... Many adults gain about half a kilogram of weight every year. This weight adds up over time and increases joint pain. Slowing this weight gain will reduce pain. This video will show you some simple tricks and strategies to help you avoid putting on weight.

01 Jan 2017... There is a range of healthcare professionals who help manage arthritis, and this sheet outlines what each member of the healthcare team does and how to find them. It also includes tips on being prepared for and getting the most from a visit to a health professional.

01 Dec 2017... Non steroidal anti-inflammatory drugs (NSAIDs) are medicines commonly used to treat painful swollen joints. They are not steroids but are effective in reducing pain and tension. (Brand names: Brufen, Naprosyn, Voltaren, Celebrex, Naprogesic). The fact sheet provides information about benefits, side effects and precautions.

01 Mar 2022... Being overweight is bad for the joints. It is really hard to lose weight, even though many women with joint pain are advised to do so. Most adults gain about half a kilogram per year, which adds up over the years. The good news is that slowing this weight gain can reduce joint pain and have other health benefits.

01 Jan 2024... A Chinese Simplified video on osteoporosis with English subtitles.

01 Mar 2022... Many women experience back and joint pain. In most women, this pain comes and goes. When the pain is severe, you may be given strong opioid medication for pain relief. These strong medicines are not recommended for most people. The good news is that there are many other better ways to deal with your back and joint pain without using opioids.

01 Mar 2024... A resource that outlines the significance of bone health as a core element of overall wellbeing. It details how poor bone health can lead to osteoporosis, a condition where bones become brittle and porous, elevating the risk of fractures. Osteoporosis commonly affects specific areas of the skeleton more than others, with frequent fracture sites including the hip, wrist, and spine, as well as the ankle, leg, forearm, upper arm, and ribs. The guide aims to educate consumers on understanding osteoporosis and the importance of maintaining strong bones to prevent such injuries.

This sheet has been written for people with gout. It provides general information about the link between diet and gout, and where to go for further information and advice for people with other medical conditions or food intolerances.

01 Dec 2017... This sheet has been written to address some common myths about food and arthritis. It provides general information about healthy eating and where to go for further information and advice. It does not provide specific advice for people with other medical conditions or food intolerances.

01 Nov 2020... Information for patients after a bone marrow biopsy.

01 Dec 2017... This sheet provides general information about glucosamine and chondroitin for people with arthritis, including information about the effectiveness of these supplements, current research and the possible risks.

01 Dec 2017... General information about the use of fish oil supplements as a treatment for arthritis including benefits from taking fish oils, how much to take and where to find more information.

This sheet has been written for people with arthritis to provide general information about exercise. It also includes guidelines as to what types and how much exercise to do and general safety tips. This sheet does not provide individual exercises or specific advice for each type of arthritis.

07 Nov 2022... A list of the calcium content of different foods.

01 Dec 2017... Living with pain can be one of the hardest parts of having arthritis. This sheet provides information on the pain cycle and techniques for pain management.

01 Dec 2017... General information about the main types of medicines used for people with arthritis. It also gives tips on the safe use of medicines and where to go for further information. This sheet does not cover the full range of possible side effects for each medicine, which should be discussed further with a doctor or pharmacist.

01 Feb 2018... General information on osteoarthritis, how it can be managed, and where to find further information and advice. Osteoarthritis (OA) is a condition that affects the whole joint including bone, cartilage, ligaments and muscles.

01 Dec 2017... General information about rheumatoid arthritis (RA) which is an autoimmune disease that causes pain and swelling of the joints. It includes information on symptoms, diagnosis and why early treatment with a rheumatologist is important. It also covers what can be done to manage rheumatoid arthritis and where to go for further information.

01 Dec 2017... A general description of arthritis, common symptoms, how it is diagnosed, and what can be done to manage it. The most common forms of Arthritis are osteoarthritis, rheumatoid arthritis, gout and ankylosing spondylitis.

01 Mar 2022... People who experience joint pains are twice as likely to die of a heart attack or stroke in later years than people who don’t have joint pain. That’s why joint pain can be a “wake-up call” to improve both joint health and heart health. Most heart problems happen because risk factors such as high cholesterol or high blood pressure are not treated or are under-treated. Because these risk factors don’t cause any symptoms, people may not realise they have them until they have a heart attack or a stroke. So, if you have joint pain, this can be a good reminder to have a health check. Talk to your doctor about your general health and ask for any recommended tests to check your heart health.

01 Oct 2011... This brochure provides easily understandable information for patients undergoing total Knee replacement surgery. It contains an explanation of what will happen before, during and after their hospital admission and explains the various roles of doctors, nurses and allied health professionals, involved in their care.

01 Apr 2017... Methotrexate is a medicine used to treat certain childhood rheumatic conditions, including juvenile arthritis (JIA), lupus (also known as SLE), uveitis, dermatomyositis and scleroderma. Methotrexate is a disease-modifying antirheumatic drug (DMARD) that reduces damage from inflammation.

Bilingual resource explaining what Parkinson's Disease is and how it affects people as their brain levels of Dopamine decrease. Information on support services that are available for people with Parkinson's, their families, friends and carers.

01 Mar 2022... Women who experience back and joint pain may believe they need imaging of the joints, such as an X-ray or MRI, to investigate and diagnose their pain. However, in most women with back or joint pain, this is not recommended as it does not help joint pain or back pain improve faster. Unnecessary imaging can also have disadvantages, as it can add extra costs and worry and may delay getting the most appropriate treatment.