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Physical activity: Arthritis information sheet

Physical activity: Arthritis information sheet

This sheet has been written for people with arthritis to provide general information about exercise. It also includes guidelines as to what types and how much exercise to do and general safety tips. This sheet does not provide individual exercises or specific advice for each type of arthritis.
Organisation:
Topic:
Target audience:
General
Service area:
National
Last reviewed:
February 2024