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01 May 2025... Your pelvic floor is a group of muscles and ligaments that support your bladder, uterus (womb), and bowel. Exercising these muscles every day helps keep them strong and prevents weakness. 

01 Jun 2016... The document explains what is a vaginal (or pelvic organ) prolapse is.

01 Mar 2022... Information for patients and families on how to complete a bladder diary. Translated bladder diary templates are available in corresponding languages. The purpose of the bladder diary is to measure:  What fluids you are drinking  How much you are drinking  How often you are using your bladder and how much urine you are passing  Any accidents or leakage of urine

01 Jun 2024... Information for patients and families on pelvic organ prolapse and how to manage it. 

01 May 2023... Information for patients and families about pelvic floor muscles and how to exercise them. 

01 Apr 2021... Normal bowel function is important for avoiding unnecessary strain on the pelvic floor muscles, which can result in other bowel and bladder symptoms. It is important to avoid constipation.

01 Jun 2021... A video that explains men's incontinence and help that is available.

01 Aug 2018... This factsheet is for women who are patients of the Royal Women's Hospital and are having an urodynamics bladder test to investigate their bladder problems.

23 Jul 2019... This factsheet has information for people living with Spina Bifida and how to maintain good kidney function, prevent any kidney damage and reach and maintain social continence.

01 Jun 2021... Incontinence is the unwanted and involuntary leakage of urine or faeces. It affects people from all cultures and it is not normal. The good news is incontinence can be treated, and in many cases cured.