Displaying 1-10 of 26 results
healthtranslations.vic.gov.au/resources/healthy-women-active-women-video
These strength based videos aim to motivate and engage CALD women to discuss, think about, and plan beneficial physical activities in their daily lives as one way to reduce their risk of heart disease.
healthtranslations.vic.gov.au/resources/directorscoordinators-book
The most detailed of all the Guidelines resources. Provides practical information and advice on early childhood healthy eating and physical activity, how to develop nutrition and physical activity policies and ways to support and encourage staff, carers and families.
healthtranslations.vic.gov.au/resources/the-role-of-parents-in-childrens-active-play
This brochure is one of fourteen full colour brochures covering the essential healthy eating and physical activity topics to support settings, staff and families.
healthtranslations.vic.gov.au/resources/water-safety-campaign-encouraging-multicultural-communities-to-make-safe-decision-around
01 Apr 2022... A water safety campaign featuring resources to help prevent drowning deaths in multicultural communities across Australia. Developed by Royal Life Saving Society – Australia, the “To Keep Our Community Safe When Swimming, Fishing and Boating” water safety resources are in written and audio format.
healthtranslations.vic.gov.au/resources/stay-in-shape
30 Nov 2022... Maintaining a healthy body weight, being physically active every day, and enjoying a healthy diet can lower your risk of developing cancer. This factsheet has useful information on how to monitor and maintain healthy body weight.
healthtranslations.vic.gov.au/resources/linking-physical-and-mental-health-careit-makes-sense-for-people-who-use-mental-health-services
Physical health and mental health are linked, so it makes sense to link physical and mental health care.
healthtranslations.vic.gov.au/resources/move-your-body
01 Nov 2022... Being physically active every day lowers the risk of developing cancer. This factsheet explains the connection between physical activity and cancer prevention and has information on how to get started on becoming more physically active.
healthtranslations.vic.gov.au/resources/the-importance-of-active-play
This brochure is one of fourteen full colour brochures covering the essential healthy eating and physical activity topics to support settings, staff and families.
healthtranslations.vic.gov.au/resources/pelvic-floor-exercises-royal-womens-hospital
01 Aug 2019... The pelvic floor is a group of muscles and ligaments which support the bladder, uterus (womb) and bowel. It is important that all women exercise their pelvic floor muscles everyday throughout life, to prevent weakness or improve strength.
healthtranslations.vic.gov.au/resources/sleep-exercise-and-stress-management
14 Nov 2022... This resource answers some commonly asked questions about sleep, exercise and stress management. How can I help reduce stress? Tips for better sleep Tips for exercising to improve mental health
Any resource that has been reviewed in the past 3 years and complies with the Health Translations Editorial Guidelines will have a tick.