Displaying 1-10 of 29 results
healthtranslations.vic.gov.au/resources/healthy-women-active-women-video
These strength based videos aim to motivate and engage CALD women to discuss, think about, and plan beneficial physical activities in their daily lives as one way to reduce their risk of heart disease.
healthtranslations.vic.gov.au/resources/the-role-of-parents-in-childrens-active-play
This brochure is one of fourteen full colour brochures covering the essential healthy eating and physical activity topics to support settings, staff and families.
healthtranslations.vic.gov.au/resources/stay-in-shape
30 Nov 2022... Maintaining a healthy body weight, being physically active every day, and enjoying a healthy diet can lower your risk of developing cancer. This factsheet has useful information on how to monitor and maintain healthy body weight.
healthtranslations.vic.gov.au/resources/water-safety-campaign-encouraging-multicultural-communities-to-make-safe-decision-around
01 Apr 2022... A water safety campaign featuring resources to help prevent drowning deaths in multicultural communities across Australia. Developed by Royal Life Saving Society – Australia, the “To Keep Our Community Safe When Swimming, Fishing and Boating” water safety resources are in written and audio format.
healthtranslations.vic.gov.au/resources/move-your-body
01 Nov 2022... Being physically active every day lowers the risk of developing cancer. This factsheet explains the connection between physical activity and cancer prevention and has information on how to get started on becoming more physically active.
healthtranslations.vic.gov.au/resources/the-importance-of-active-play
This brochure is one of fourteen full colour brochures covering the essential healthy eating and physical activity topics to support settings, staff and families.
healthtranslations.vic.gov.au/resources/pelvic-floor-exercises-royal-womens-hospital
01 Aug 2019... The pelvic floor is a group of muscles and ligaments which support the bladder, uterus (womb) and bowel. It is important that all women exercise their pelvic floor muscles everyday throughout life, to prevent weakness or improve strength.
healthtranslations.vic.gov.au/resources/keeping-children-on-the-move
01 Apr 2013... This brochure is one of fourteen full colour brochures covering the essential healthy eating and physical activity topics for early childhood support settings, staff and families.
healthtranslations.vic.gov.au/resources/stay-on-your-feet-move-improve-remove
One in three people over 65 will fall each year, but falls do not have to be a normal part of getting older. Moving your body, improving your health, and removing hazards are three steps to staying active and alert and preventing slips, trips, and falls.
healthtranslations.vic.gov.au/resources/healthy-swimming-video
30 Jul 2024... This video gives five healthy swimming steps to help keep the pool clean and stop the spread of germs.