This document is available in English as well as in languages other than English. Links to the English and multilingual resources can be accessed further below. To download information click on the selected language. This will take you directly to the resource. Note that some PDFs can be quite large and may take several minutes to download.
Celebrate culture through movement: every move counts
The resource explains how moving your body helps you stay healthy and connect with your culture. It encourages families and communities, especially those from diverse backgrounds, to be active together. Simple exercises can prevent diseases like cancer and diabetes. Free multilingual guides and videos make it easy for everyone to join in.
- Organisation:
- NSW Multicultural Health Communication Service
- Topic:
- Physical activity
- Target audience:
- General
- Service area:
- National
- Published:
- July 2023
- Last reviewed:
- January 2025
Multilingual resources
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