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Stress and stress management
The aim of the booklet - 'A Practical Guide About: Stress and stress management' is to assist individuals to identify issues relating to stress and then explore and deal with personal stress problems so that individuals can enjoy a sense of wellbeing at home, at work, in social situations or during recreation.
- Organisation:
- Transcultural Mental Health Centre
- Topic:
- Stress, Mental health
- Target audience:
- General
- Service area:
- NSW
- Published:
- December 2022
- Last reviewed:
- October 2024
English
Multilingual resources
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