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Stress and stress management
The aim of the booklet - 'A Practical Guide About: Stress and stress management' is to assist individuals to identify issues relating to stress and then explore and deal with personal stress problems so that individuals can enjoy a sense of wellbeing at home, at work, in social situations or during recreation.
- Organisation:
- Topic:
- Target audience:
- General
- Service area:
- NSW
- Published:
- December 2022
- Last reviewed:
- September 2025
Multilingual resources
Arabic - Stress and stress management
Burmese - Stress and stress management
Chinese (Simplified) - Stress and stress management
Dari - Stress and stress management
Farsi (Persian) - Stress and stress management
German - Stress and stress management
Greek - Stress and stress management
Hungarian - Stress and stress management
Italian - Stress and stress management
Nepali - Stress and stress management
Pashto - Stress and stress management
Polish - Stress and stress management
Russian - Stress and stress management
Spanish - Stress and stress management
Swahili - Stress and stress management
Tamil - Stress and stress management
Tibetan - Stress and stress management
Ukrainian - Stress and stress management
Vietnamese - Stress and stress management