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Self-care (video)

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Self-care (video)

Taking care of yourself is essential when recovering from trauma. This video provides some simple healthy tips.

Organisation:
Phoenix Australia
Topic:
Mental health, Wellbeing
Target audience:
General
Service area:
National
Published:
April 2019
Last reviewed:
February 2026

English

Self-care (video)VIDEO
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Multilingual resources

Arabic - Self-care (video)VIDEO
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Chinese (Simplified) - Self-care (video)VIDEO
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Chinese (Traditional) - Self-care (video)VIDEO
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Vietnamese - Self-care (video)VIDEO
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