Health Translations

My CP guide: Things to help you. You are old (easy read)

This document is available in English as well as in languages other than English. Links to the English and multilingual resources can be accessed further below. To download information click on the selected language. This will take you directly to the resource. Note that some PDFs can be quite large and may take several minutes to download.

My CP guide: Things to help you. You are old (easy read)

This book is for people over 55 years old.

It shows things that can help you as you get older. The book explains tools and support to help you move, talk, eat, wash, and do daily things by yourself.

It also explains how your health team, like a therapist, physio, or speechie, can help you stay safe, active, and independent.

Target audience:
General
Service area:
National
Published:
June 2023
Last reviewed:
January 2026
You need Adobe Acrobat Reader To view the PDFs. Get Adobe Acrobat Reader.