This document is available in English as well as in languages other than English. Links to the English and multilingual resources can be accessed further below. To download information click on the selected language. This will take you directly to the resource. Note that some PDFs can be quite large and may take several minutes to download.
My CP guide: Go for help now (easy read)
This book tells you how to get help when you feel very upset or unsafe. It says to call 000 if you need help now.
If it is not an emergency, the book shows other places to get help. You can call or chat online with services like Beyond Blue, Lifeline, and the Samaritans. The book helps you find support at any age.
- Organisation:
- Cerebral Palsy Australia
- Topic:
- Disability, Mental health
- Target audience:
- General
- Service area:
- National
- Published:
- September 2023
- Last reviewed:
- January 2026
Multilingual resources
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