This document is available in English as well as in languages other than English. Links to the English and multilingual resources can be accessed further below. To download information click on the selected language. This will take you directly to the resource. Note that some PDFs can be quite large and may take several minutes to download.
Move more. Sit less. Move your body to stay healthy (Presentation)
Jean Hailes developed translated educational presentations for health professionals, educators, social workers, bicultural workers, community workers and leaders to help deliver health information to women and girls in-language. The resources are for a general audience with limited health literacy in plain language, so they are practical and easy to understand.
This presentation includes information on the importance of physical activity, physical activity guidelines and recommendations, and tips on how to move more during the day.
- Organisation:
- Jean Hailes for Women's Health
- Topic:
- Women's health, Physical activity
- Target audience:
- Women, Health practitioners
- Service area:
- National
- Published:
- June 2024
- Last reviewed:
- October 2024
Multilingual resources
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