This document is available in English as well as in languages other than English. Links to the English and multilingual resources can be accessed further below. To download information click on the selected language. This will take you directly to the resource. Note that some PDFs can be quite large and may take several minutes to download.
Know your cooking oils
This booklet explains different type of fats and the recommended fat contents of oil. It also provides information on common cooking oils in the market and its recommended use to help you have a healthy diet to prevent or better manage your chronic disease.
- Organisation:
- Ethnic Communities Council of Queensland
- Topic:
- Chronic diseases, Food and nutrition
- Target audience:
- General
- Service area:
- QLD
- Published:
- January 2021
- Last reviewed:
- September 2024
English
Multilingual resources
You need Adobe Acrobat Reader To view the PDFs.
Get Adobe Acrobat Reader.