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How to make a self-care plan

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How to make a self-care plan

An Easy Read Guide on how to make a self-care plan.

Organisation:
Council for Intellectual Disability (CID)
Topic:
Mental health, Disability, Wellbeing
Target audience:
General
Service area:
National
Published:
June 2021
Last reviewed:
October 2025

English

How to make a self-care planPDF
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Multilingual resources

Easy English - How to make a self-care planPDF
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