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Feeling overwhelmed by local and overseas events

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Feeling overwhelmed by local and overseas events

Distressing news and images can affect your health and wellbeing. Follow simple steps to manage your mental health. If you are feeling overwhelmed, you can reach out for help.

Organisation:
NSW Multicultural Health Communication Service
Topic:
Mental health
Target audience:
General
Service area:
National
Published:
October 2025
Last reviewed:
December 2025

English

Feeling overwhelmed by local and overseas eventsURL
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Multilingual resources

Arabic - Feeling overwhelmed by local and overseas eventsURL
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Armenian - Feeling overwhelmed by local and overseas eventsURL
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Assyrian - Feeling overwhelmed by local and overseas eventsURL
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Bengali (Bangla) - Feeling overwhelmed by local and overseas eventsURL
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Bosnian - Feeling overwhelmed by local and overseas eventsURL
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Burmese - Feeling overwhelmed by local and overseas eventsURL
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Chinese (Simplified) - Feeling overwhelmed by local and overseas eventsURL
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Chinese (Traditional) - Feeling overwhelmed by local and overseas eventsURL
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Croatian - Feeling overwhelmed by local and overseas eventsURL
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Dari - Feeling overwhelmed by local and overseas eventsURL
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Dinka - Feeling overwhelmed by local and overseas eventsURL
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Farsi (Persian) - Feeling overwhelmed by local and overseas eventsURL
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French - Feeling overwhelmed by local and overseas eventsURL
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Greek - Feeling overwhelmed by local and overseas eventsURL
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Hazaragi - Feeling overwhelmed by local and overseas eventsURL
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Hebrew - Feeling overwhelmed by local and overseas eventsURL
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Hindi - Feeling overwhelmed by local and overseas eventsURL
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Italian - Feeling overwhelmed by local and overseas eventsURL
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Karen - Feeling overwhelmed by local and overseas eventsURL
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Khmer (Cambodian) - Feeling overwhelmed by local and overseas eventsURL
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Korean - Feeling overwhelmed by local and overseas eventsURL
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Kurmanji - Feeling overwhelmed by local and overseas eventsURL
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Lao - Feeling overwhelmed by local and overseas eventsURL
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Nepali - Feeling overwhelmed by local and overseas eventsURL
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Pashto - Feeling overwhelmed by local and overseas eventsURL
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Rohingya - Feeling overwhelmed by local and overseas eventsURL
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Russian - Feeling overwhelmed by local and overseas eventsURL
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Serbian - Feeling overwhelmed by local and overseas eventsURL
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Somali - Feeling overwhelmed by local and overseas eventsURL
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Spanish - Feeling overwhelmed by local and overseas eventsURL
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Swahili - Feeling overwhelmed by local and overseas eventsURL
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Tagalog (Filipino) - Feeling overwhelmed by local and overseas eventsURL
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Tamil - Feeling overwhelmed by local and overseas eventsURL
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Thai - Feeling overwhelmed by local and overseas eventsURL
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Tibetan - Feeling overwhelmed by local and overseas eventsURL
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Ukrainian - Feeling overwhelmed by local and overseas eventsURL
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Urdu - Feeling overwhelmed by local and overseas eventsURL
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Vietnamese - Feeling overwhelmed by local and overseas eventsURL
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