This document is available in English as well as in languages other than English. Links to the English and multilingual resources can be accessed further below. To download information click on the selected language. This will take you directly to the resource. Note that some PDFs can be quite large and may take several minutes to download.
How to find resources I downloaded in my browser?
Once you find a resource you are interested in, click the file link in your preferred language. Depending on your browser and browser settings, the file will either open in a new browser tab OR automatically download to your computer's download folder. This can make it appear as though the resource link is broken. In these situations, please refer to the
Coping personally after the tsunamis
Most people experience acute stress during events like tsunamis, and most manage with courage and strength. However, sometimes it is only later when the distressing images are recalled that some of the stressful effects start to show. While most people will manage with the support of family and friends, there are times when extra help and support may be needed.
- Organisation:
- Transcultural Mental Health Centre
- Topic:
- Grief loss and death
- Service area:
- National
- Last reviewed:
- October 2023
Multilingual resources
You need Adobe Acrobat Reader To view the PDFs.
Get Adobe Acrobat Reader.
Get Adobe Acrobat Reader.