Physical activity: Arthritis information sheet
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Physical activity: Arthritis information sheet

This document is available in English as well as in languages other than English. Links to the English and multilingual resources can be accessed further below. To download information click on the selected language. This will take you directly to the resource. The information in brackets gives the format and file size if known. Note that some PDFs can be quite large and may take several minutes to download.

Title: PDF logo Physical activity: Arthritis information sheet (PDF file) (Links to English resource)
Summary: This sheet has been written for people with arthritis to provide general information about exercise. It also includes guidelines as to what types and how much exercise to do and general safety tips. This sheet does not provide individual exercises or specific advice for each type of arthritis.
Organisation: Arthritis Australia
Last reviewed: November 2019
Target audience: General

English resource: Report broken link
PDF logo English (PDF file)

Multilingual resources:

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