Eating well when you are olderThis document is available in English as well as in languages other than English. Links to the English and multilingual resources can be accessed further below. To download information click on the selected language. This will take you directly to the resource. The information in brackets gives the format and file size if known. Note that some PDFs can be quite large and may take several minutes to download.
Title: Eating well when you are older (PDF file) (Links to English resource)
Summary: Often as we age, appetite and food intake become smaller. Many people feel that they don’t need to eat as much as they did when they were younger. Howeer, older people need more of certain vitamins and minerals, such as calcium and B vitamins, so it is very important to have a good quality diet.
Organisation: NSW Multicultural Health Communication Service
Publishing date: December 2019
Last reviewed: December 2019
Target audience: General
English resource: Report broken link
English (PDF file)
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