Topic "Wellbeing" in Turkish - total 5 documentsTitle: Fitting more fruit and vegetables into your diet
Summary: If you’re not eating at least two pieces of fruit and five servings of vegetables each day, now’s the time to start. Although there’s no single “miracle” food to prevent or cure cancer, scientists that people who eat few fruits and vegetables have higher rates of cancer than those who don’t. Although some people think they can get the same benefits from vitamin and mineral supplements, this isn’t true. Vegetables and fruits don’t just contain vitamins and minerals, but also many other substances which are important for good health and which you won’t find in a pill.
Title: Making healthy food choices fact sheet
Summary: Healthy eating, along with regular physical activity, can help you look after your diabetes. It can also help you manage other risk factors like high blood pressure, or unhealthy cholesterol and triglyceride levels.
Title: School communities working together: Fact sheet for parents and carers
Summary: Advice for parents/carers on how to support student wellbeing.
Title: Stay healthy, stay hydrated
Summary: The A2 poster explains your body is 70% water, dehydration reduces your attention and ability to concentrate by 13%. Drinking 6-8 glasses a day helps to keep you in top shape.
Title: Transition care program - client information and agreement
Summary: This booklet provides important information about the Transition Care Program and explains what you can expect when you are receiving care. It explains your rights and responsibilities and the obligations of your Transition Care service. This booklet is also a formal agreement between you and your Transition Care service provider as required by the Aged Care Act 1997.
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