Stress
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Topics > Stress

Stress

3 resources in total. To see which languages this resource is available in, click on its title.

Title: Dealing with difficult times in your life
Summary: This audio file provides people struggling with problems in their life with tips to help themselves, encourages them to seek help and gives recommendations of where to seek help.

Title: Stress and stress management
Summary: The aim of the booklet – ‘A Practical Guide About: Stress and stress management’ is to assist individuals to identify issues relating to stress and then explore and deal with personal stress problems so that individuals can enjoy a sense of wellbeing at home, at work, in social situations or during recreation.

Title: Tell your story (Video)
Summary: This is a free online program for refugee men. It will take you through twelve online chapters with information about stress. You can read and hear advice from other men about what they found useful when dealing with stressful life events.

This resource has been reviewed in the last 3 years and complies with the Health Translation Directory editorial guidelines and collection policy.

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