Improving your recovery after birth - physiotherapy advice
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Improving your recovery after birth - physiotherapy advice

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Title: PDF logo Improving your recovery after birth - physiotherapy advice (PDF file - 189 KB) (Links to English resource)
Summary: Some simple translated steps we recommend for after you have given birth. These will improve your postnatal recovery, including immediately after birth and longer term exercises and tips.
Organisation: Royal Women's Hospital
Publishing date: August 2019
Last reviewed: August 2019
Target audience: Women

English resource: Report broken link
PDF logo English (PDF file - 189 KB)

Multilingual resources:

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