How to sleep better: 10 tips for childrenThis document is available in English as well as in languages other than English. Links to the English and multilingual resources can be accessed further below. To download information click on the selected language. This will take you directly to the resource. The information in brackets gives the format and file size if known. Note that some PDFs can be quite large and may take several minutes to download.
Title: How to sleep better: 10 tips for children (Links to English resource)
Summary: This factsheeet is suitable for 1-15 year olds. It gives tips on how to sleep better and advice on what to do if worries and anxieties prevent the child from a good night's sleep.
Organisation: Raising Children Network
Publishing date: August 2019
Last reviewed: October 2019
Target audience: General
English resource: Report broken link
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