Am I eating enough fibre?
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Am I eating enough fibre?

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Title: PDF logo Am I eating enough fibre? (PDF file) (Links to English resource)
Summary: Fibre helps you go to the toilet and keeps your bowel movements regular. Fibre is only found in food made from plants, such as fruits and vegetables.
Organisation: NSW Multicultural Health Communication Service
Publishing date: October 2015
Last reviewed: January 2020
Target audience: General

English resource: Report broken link
PDF logo English (PDF file)

Multilingual resources:

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