Topic "Wellbeing" in Turkish - total 6 documentsTitle: Antenatal Edinburgh Scale
Summary: The Edinburgh Postnatal Depression Scale (EPDS) is a set of 10 screening questions that can indicate whether you have symptoms that are common in women with depression and anxiety during pregnancy and in the year following the birth of a child. This is not intended to provide a diagnosis – only trained health professionals should do this. It is strongly recommended that you complete this set of questions with a health professional.
Title: Beat the heat, health tips for a safe season (English)
Summary: Advice on some things you can do to minimise your risk of heat related illness.
Title: Fitting more fruit and vegetables into your diet
Summary: If you’re not eating at least two pieces of fruit and five servings of vegetables each day, now’s the time to start. Although there’s no single “miracle” food to prevent or cure cancer, scientists know fruit and vegetables have some protective effect against this and other diseases. They also know that people who eat few fruits and vegetables have higher rates of cancer than those who don’t. Although some people think they can get the same benefits from vitamin and mineral supplements, this isn’t true. Vegetables and fruits don’t just contain vitamins and minerals, but also many other substances which are important for good health and which you won’t find in a pill.
Title: Growing older, but staying well
Summary: This is a guide about good health for older people including ways to keep body and mind active.
Title: Stay healthy, stay hydrated
Summary: The A2 poster explains your body is 70% water, dehydration reduces your attention and ability to concentrate by 13%. Drinking 6-8 glasses a day helps to keep you in top shape.
Title: Transition care program
Summary: This translated resource provides information on the Transition Care Program (TCP), a joint Commonwealth and State/Territory Government funded program that aims to minimise the number of older people experiencing inappropriate extended hospital lengths of stay and/or being prematurely admitted to residential care. The resource covers ifnormation from funding anf program costs to accessing the TCP and length of support.
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