Topic "Wellbeing" in Macedonian - total 6 documentsTitle: 5 ways to a healthy lifestyle
Summary: With good food habits and daily physical activity you will be well on your way to a healthy life. Easy to say, but sometimes not so easy to do!Our busy lifestyles can be hard on our family’s health. Rushing to and from school and work can make it hard to find time to be physically active. We can also slip into the habit of choosing unhealthy snacks and take-away foods or spending our free time watching TV or in front of the computer.
Title: Antenatal Edinburgh Scale
Summary: The Edinburgh Postnatal Depression Scale (EPDS) is a set of 10 screening questions that can indicate whether you have symptoms that are common in women with depression and anxiety during pregnancy and in the year following the birth of a child. This is not intended to provide a diagnosis – only trained health professionals should do this. It is strongly recommended that you complete this set of questions with a health professional.
Title: Fitting more fruit and vegetables into your diet
Summary: If you’re not eating at least two pieces of fruit and five servings of vegetables each day, now’s the time to start. Although there’s no single “miracle” food to prevent or cure cancer, scientists know fruit and vegetables have some protective effect against this and other diseases. They also know that people who eat few fruits and vegetables have higher rates of cancer than those who don’t. Although some people think they can get the same benefits from vitamin and mineral supplements, this isn’t true. Vegetables and fruits don’t just contain vitamins and minerals, but also many other substances which are important for good health and which you won’t find in a pill.
Title: Growing older, but staying well
Summary: This is a guide about good health for older people including ways to keep body and mind active.
Title: Single page screener of health and social needs - consumer administered
Summary: This screening tool will assist service providers to screen for a consumer's needs. It includes statements of things that may be problems or issues for people.
Title: Transition care program
Summary: This translated resource provides information on the Transition Care Program (TCP), a joint Commonwealth and State/Territory Government funded program that aims to minimise the number of older people experiencing inappropriate extended hospital lengths of stay and/or being prematurely admitted to residential care. The resource covers ifnormation from funding anf program costs to accessing the TCP and length of support.
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