Topic "Stress" in Somali - total 2 documentsTitle: Benzodiazepines (tranquillisers and sleeping pills)
Summary: Many people have problems with anxiety, stress and sleeping well.
Title: Breathing training to prevent or control panic attacks
Summary: The more you practice the slow breathing technique, the better you will become at using it to stop panic attacks.
This resource has been reviewed in the last 3 years and complies with the Health Translation Directory editorial guidelines and collection policy.