Vietnamese
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Topic "Food And Nutrition" in Vietnamese - total 69 documents

Title: 5 ways to a healthy lifestyle
Summary: With good food habits and daily physical activity you will be well on your way to a healthy life. Easy to say, but sometimes not so easy to do!Our busy lifestyles can be hard on our family’s health. Rushing to and from school and work can make it hard to find time to be physically active. We can also slip into the habit of choosing unhealthy snacks and take-away foods or spending our free time watching TV or in front of the computer.

Title: Bottle and formula preparation
Summary: This short video shows you how to prepare baby formula and expressed breastmilk for bottle-feeding to newborns and young babies

Title: Breastfeeding - best for baby and for mum
Summary: A translated fact sheet about breatsfeeding. It emphasises that breastfeeding gives your baby the best possible start in life, and that support from family and friends is a really important part of establishing and continuing breastfeeding. It also outlines the added advantages for babies and mother.

Title: Breastfeeding - is my baby getting enough milk?
Summary: Information on how you can tell if your baby is getting enough milk.

Title: Breastfeeding and returning to work
Summary: This translated brochure is one of fourteen full colour brochures covering the essential healthy eating and physical activity topics to support settings, staff and families.

Title: Caffeine and your health
Summary: How caffeine, found in coffee, tea, chocolate, cocoa and in cola drinks, can affect health.

Title: Calcium consumer guide
Summary: This guide covers calcium and your bones, calcium requirements at different stages of life, the calcium content of some foods, tips for getting more calcium, how calcium is absorbed, supplements and their side effects and osteoporosis.

Title: Chief Health Officer advisory on egg safety for restaurants cafes and caterers
Summary: Eggs are a highly nutritious food, used in many different recipes and ways. However, like meat, seafood and dairy products, eggs have the potential to be hazardous. To reduce the risk of making your customers ill, particular care must be taken to handle and store eggs and raw egg products safely.

Title: Choose water as a drink
Summary: Drinking water is the best way to quench your thirst. Even better, it doesn’t come with all the sugar and energy (kilojoules) found in fruit juice drinks, soft drinks, sports drinks and flavoured mineral waters. This factsheet also provides Ideas to help you to drink more water

Title: Community group temporary and mobile food premises - Class 2
Summary: This food safety program template applies to community groups that are class 2 and operate from temporary or mobile food premises. You must use this food safety program for your food premises.

Title: Community groups fundraising events food safety obligations
Summary: A video to help community groups and not-for profit groups understand what they need to do to ensure the provision of safe food at their fundraising event.

Title: Cooking for children book
Summary: Provides information and advice on early childhood nutrition, menu planning and food safety. Contains delicious and nutritious recipes for settings and families.

Title: Cultural meal guide for Vietnamese gestational diabetic women
Summary: The translated cultural meal guide is specifically written for pregnant Vietnamese women with gestational diabetes. The guide not only provides day to day recipes but also important information and guidelines specifically about gestational diabetes and pregnancy.

Title: Directors/coordinators book
Summary: The most detailed of all the Guidelines resources. Provides practical information and advice on early childhood healthy eating and physical activity, how to develop nutrition and physical activity policies and ways to support and encourage staff, carers and families.

Title: Drink well
Summary: Tips on what to drink in order to prevent teeth decays

Title: Eat for health
Summary: We know that by enjoying a healthy diet, being physically active every day and maintaining a healthy body weight, you can lower your risk of developing cancer. We know that these factors account for at least 30 per cent of all cancers.

Title: Eat more fruit and vegies
Summary: Eating fruit and vegetables every day will help your child grow strong and healthy. Children aged 2-3 years should eat 1 serve of fruit and 2.5 serves of vegetables and children aged 4-8 years should eat 1.5 serves of fruit and 4.5 serves of vegetables, each day. (Approximately half of these amounts for toddlers aged 1-2 years).

Title: Eat well
Summary: Tips on what to eat in order to prevent teeth decays

Title: Eating disorders in Australia
Summary: This Fact Sheet on eating disorders has been developed from evidence-based information through collaboration with National Eating Disorders Collaboration staff and eating disorders experts.

Title: Eating well during (cancer) treatment
Summary: People with cancer often have difficulty with eating. This factsheet offers suggestions for how to maintain a health diet.

Title: Family Book
Summary: Provides families with practical information and advice to support healthy eating and encourage physical activity in young children.

Title: Feeding from 6 months
Summary: Information about how to start feeding your child solids from 6 months.

Title: Feeding fussy toddlers 1-2 years
Summary: Information on what to expect from this age group regarding food and some tips for feeding fussy eaters

Title: First foods: food from home
Summary: This brochure is one of fourteen full colour brochures covering the essential healthy eating and physical activity topics to support settings, staff and families.

Title: First foods: food provided by the early childhood setting
Summary: At around six months of age, a diet of breastmilk or formula alone no longer meets infants’ nutritional requirements. Other foods are needed to complement milk-feeds.

Title: Fitting more fruit and vegetables into your diet
Summary: If you’re not eating at least two pieces of fruit and five servings of vegetables each day, now’s the time to start. Although there’s no single “miracle” food to prevent or cure cancer, scientists know fruit and vegetables have some protective effect against this and other diseases. They also know that people who eat few fruits and vegetables have higher rates of cancer than those who don’t. Although some people think they can get the same benefits from vitamin and mineral supplements, this isn’t true. Vegetables and fruits don’t just contain vitamins and minerals, but also many other substances which are important for good health and which you won’t find in a pill.

Title: Folic acid and pregnancy (video)
Summary: If you are thinking about having a baby, or could become pregnant, you need to know about folic acid. Folic acid is important to the healthy development of babies in early pregnancy.

Title: Food allergy and intolerance
Summary: This brochure will give you information on managing food allergies and intolerances including buying food, eating out and information on where you can get more help.

Title: Food ideas for busy parents
Summary: This brochure is one of fourteen full colour brochures covering the essential healthy eating and physical activity topics to support settings, staff and families.

Title: Food poisoning and how to prevent it
Summary: Information about what food poisoning is, why it happens and what people that work with food can do to prevent it.

Title: Food safety rules A3 poster
Summary: A poster describing food safety rules.

Title: Food safety rules A4 poster
Summary: A poster describing food safety rules.

Title: Food safety supervisor fact sheet
Summary: The following section provides a step-by-step guide to whether your business needs a food safety supervisor, and if so, how to ensure they meet your businesses requirements.

Title: Foodborne disease
Summary: Causes of foodborne disease (food poisoning) and how good hygiene helps prevent infection.

Title: Fuss free mealtimes
Summary: This factsheet provides tips to help parents feed fussy eaters.

Title: Getting your child to eat breakfast
Summary: Need breakfast ideas for kids? Our guide to getting kids to eat breakfast has healthy breakfast ideas ideas and explains why breakfast is important for kids.

Title: Have you had an allergic reaction to packaged food - A5 poster
Summary: Food labels are required by law to carry essential information so that people know what is in the food they buy. The role of the Food Safety Unit at the Department of Health and Human Services is to ensure that food sold in Victoria is safe. We can investigate and test food for allergens that are not described on the food label.

Title: Healthy breakfasts
Summary: why having a healthy breakfast is important for your children

Title: Healthy diet and bowels
Summary: This translated resource is to encourage a healthy diet with a high fibre intake, which can help in protect people against diverticular disease, haemorrhoids, constipation and chronic disease such as heart disease and type 2 diabetes. It provides information on what fibre is, what foods contain fibre and how much to be eating.

Title: Healthy eating and arthritis
Summary: This sheet has been written to address some common myths about food and arthritis. It provides general information about healthy eating and where to go for further information and advice. It does not provide specific advice for people with other medical conditions or food intolerances.

Title: Healthy eating and physical activity for early childhood: staff/carers book
Summary: Provides practical information and advice on early childhood healthy eating and physical activity to all staff and carers in early childhood settings.

Title: Healthy eating clip
Summary: The healthy eating clip/video has been translated to communicate healthy eating messages such as different food groups and healthy cooking methods. This resource may be beneficial for those living with diabetes.

Title: Healthy eating for pregnancy: in pictures
Summary: Healthy eating in pregnancy means lots of fruit, vegetables and foods with calcium, protein and iron. Avoid sugary, fatty foods, and drink plenty of water.

Title: Heart healthy tips
Summary: Nutritional tips for a healthy heart

Title: How breastfeeding works
Summary: Breastfeeding Booklets in 8 languages featuring side-by-side Language/English Translation. Good for health professionals and mothers to read together. They appreciate being able to work together on an issue and read the same information in their own languages – this helps to overcome communication barriers where English language proficiency and/or specific terms related to breastfeeding are limitations to accessing breastfeeding support. The information is clear, in easy to read, non-medical language and is detailed enough but brief. The clear diagrams and use of full colour photographs also make them appealing. Topics include expressing & storing breastmilk, colostrum, sore nipples, weaning, engorgement, increasing supply, attachment, working & breastfeeding.

Title: Infant formula
Summary: This brochure is one of fourteen full colour brochures covering the essential healthy eating and physical activity topics to support settings, staff and families.

Title: Ingredient list, percentage labelling and food additives (video)
Summary: Food products contain ingredient lists than can usually be found on the back of food products. Ingredients must be listed in descending order by ingoing weight at the time of manufacture – so essentially the greatest ingredient is first and the least last. The ingredient list will also probably show a percentage of the main or ‘characterising’ ingredient, such as the meat in a meat pie or strawberries in strawberry yoghurt.

Title: Kilojoules on the menu (video)
Summary: Kilojoule labelling is now on the menu of large food chain businesses – both in-store and online. This includes fast food or chain restaurants that sell things like burgers, pizza, fried chicken, pasta, sushi and noodles. It also applies to drink, café and bakery chains. From 1 May 2018, large Victorian fast food and supermarket chains are required to display the kilojoule content of ready-to-eat food and drinks on their menus and food tags. They will also need to show the average adult daily energy intake, which is 8,700kJ. The average fast food meal may contain over half the kilojoules needed for the day. You may be eating far too many kilojoules without realising it. Kilojoule labelling will make it easier for you to make healthier food choices when eating out and taking away food and drinks.

Title: Listeriosis
Summary: A guide to preventing listeria infection or listeriosis, a rare but serious foodborne disease.

Title: Lunchbox Ideas: meals for early childhood settings
Summary: This brochure is one of fourteen full colour brochues covering the essential healthy eating and physical activity topics to support settings, staff and families.

Title: Making healthy food choices
Summary: The Making Healthy Food Choices Guide includes photographs and images of hundreds of different foods to help you understand how healthy eating will help you manage your diabetes. Each guide contains culturally specific foods and includes the English description and translation on the same page.

Title: Milk and young children
Summary: A guide to help parents encourage healthy eating in children over 12 months who want more milk than they need.

Title: Nutrition & kidney failure
Summary: When you have chronic kidney disease, diet can be an important part of your treatment. Your recommended diet may change overtime if your kidney condition or medical treatment changes.

Title: Personal hygiene for people working with food
Summary: Information about appropriate guidelines for personal hygiene, hand washing, treatment of cuts and wounds for people in the food industry.

Title: Positive eating practices
Summary: This brochure is one of fourteen full colour brochures covering the essential healthy eating and physical activity topics to support settings, staff and families.

Title: Preventing stroke: is it time to change your lifestyle?
Summary: How diet and exercise can help prevent stroke.

Title: Salmonellosis guide
Summary: A guide to the foodborne disease, salmonellosis, including symptoms and prevention with good hygiene.

Title: Shigellosis
Summary: A guide to shigellosis, an infection caused by the Shigella bacteria, resulting in symptoms like diarrhoea, fever, nausea and stomach cramps. Inlucdes information on prevention and treatment.

Title: Start to live lighter today
Summary: LiveLighter encourages Victorian adults to lead healthier lifestyles by making a few simple changes to their eating, drinking and physical activity habits.

Title: Starting Solids
Summary: A guide to introducing solid foods to babies 0 to 12 months.

Title: The importance of drinking water
Summary: This brochure is one of fourteen full colour brochures covering the essential healthy eating and physical activity topics to support settings, staff and families.

Title: Tooth tips [0-12 months]
Summary: Tooth tips 0 - 12 months, for parents, grandparents and carers. Eat well. Drink well. Early feeding. Clean well. Teething. Tips for temporary relief.

Title: Tooth tips [12 - 18 months]
Summary: Tooth tips for children 1 to 2 years of age, for parents, grandparents and carers. Eat well. Drink well. Clean well. Thumb and finger sucking

Title: Tooth tips [18 months - 6 years]
Summary: Tooth tips for 2 to 6 years old. Aimed at parents, grandparents and carers. Eat well. Drink well. Clean well. Dental visits. Tips on toothbrushing. Did you know?

Title: Unplanned weight loss - information for residents, families and carers
Summary: A translated resource with information about the risks and prevention of unplanned weight loss for residents, families and carers.

Title: Use by and best before dates (video)
Summary: Remember that a 'use by' date means just that: use the product on or before that date. Food with a use by date can't legally be sold after that date. A 'best before' date means that the food may have lost some quality or nutrition after that date but it can be sold or eaten for a little while after that. There are slightly different rules for bread which can be labelled with a 'baked on' or 'baked before' date. Date marking will only work if you follow the storage instructions on the label. So if a product says refrigerate at or below 4 Celsius – do just that.

Title: Vitamin D consumer guide
Summary: A guide to Vitamin D with information on sun exposure, deficiency, supplements and food.

Title: Water - the drink for children
Summary: Water, and to a more limited extent, milk, are the only drinks children need to stay hydrated and healthy. Adequate hydration is particularly important in children, who can quickly fall ill when dehydrated. Why water is the best and how to encourage water drinking in children

Title: Your guide to food safety
Summary: This booklet will explain how simple practices can ensure the food that you buy and take home to prepare for yourself, your family or friends remains safe and enjoyable.

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