Tamil
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Topic "Food And Nutrition" in Tamil - total 5 documents

Title: Calcium
Summary: Simple information for patients on why we need calcium for our body and which foods are calcium reach.

Title: Healthy diet and bowels
Summary: This translated resource is to encourage a healthy diet with a high fibre intake, which can help in protect people against diverticular disease, haemorrhoids, constipation and chronic disease such as heart disease and type 2 diabetes. It provides information on what fibre is, what foods contain fibre and how much to be eating.

Title: Healthy eating for pregnancy: in pictures
Summary: Healthy eating in pregnancy means lots of fruit, vegetables and foods with calcium, protein and iron. Avoid sugary, fatty foods, and drink plenty of water.

Title: Iron
Summary: Simple information for patient about the need to eat foods with Iron in them.

Title: Starting Solids
Summary: A guide to introducing solid foods to babies 0 to 12 months.

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