Topic "Food And Nutrition" in Hindi - total 8 documentsTitle: 5 ways to a healthy lifestyle
Summary: With good food habits and daily physical activity you will be well on your way to a healthy life. Easy to say, but sometimes not so easy to do!Our busy lifestyles can be hard on our family’s health. Rushing to and from school and work can make it hard to find time to be physically active. We can also slip into the habit of choosing unhealthy snacks and take-away foods or spending our free time watching TV or in front of the computer.
Title: Bottle and formula preparation
Summary: This short video shows you how to prepare baby formula and expressed breastmilk for bottle-feeding to newborns and young babies
Title: Eat more fruit and vegies
Summary: Eating fruit and vegetables every day will help your child grow strong and healthy. Children aged 2-3 years should eat 1 serve of fruit and 2.5 serves of vegetables and children aged 4-8 years should eat 1.5 serves of fruit and 4.5 serves of vegetables, each day. (Approximately half of these amounts for toddlers aged 1-2 years).
Title: Healthy diet and bowels
Summary: This translated resource is to encourage a healthy diet with a high fibre intake, which can help in protect people against diverticular disease, haemorrhoids, constipation and chronic disease such as heart disease and type 2 diabetes. It provides information on what fibre is, what foods contain fibre and how much to be eating.
Title: Healthy eating factsheet
Summary: This translated fact sheet highlights that healthy eating is about enjoying a variety of foods from each of the five food groups. The fact sheet may be a great resource for those living with diabetes and require more information on the food groups.
Title: Kilojoules on the menu (video)
Summary: Kilojoule labelling is now on the menu of large food chain businesses – both in-store and online. This includes fast food or chain restaurants that sell things like burgers, pizza, fried chicken, pasta, sushi and noodles. It also applies to drink, café and bakery chains. From 1 May 2018, large Victorian fast food and supermarket chains are required to display the kilojoule content of ready-to-eat food and drinks on their menus and food tags. They will also need to show the average adult daily energy intake, which is 8,700kJ. The average fast food meal may contain over half the kilojoules needed for the day. You may be eating far too many kilojoules without realising it. Kilojoule labelling will make it easier for you to make healthier food choices when eating out and taking away food and drinks.
Title: Nutrition & kidney failure
Summary: When you have chronic kidney disease, diet can be an important part of your treatment. Your recommended diet may change overtime if your kidney condition or medical treatment changes.
Title: What is Coeliac disease? ( English version of Hindi)
Summary: This factsheet explains What is coeliac disease?,How do I find out if I have coeliac disease?, provides a Coeliac disease symptom checklist and Culturally specific gluten free diet information.
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