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Topic "Food And Nutrition" in Chinese - total 21 documents

Title: 5 ways to a healthy lifestyle
Summary: With good food habits and daily physical activity you will be well on your way to a healthy life. Easy to say, but sometimes not so easy to do!Our busy lifestyles can be hard on our family’s health. Rushing to and from school and work can make it hard to find time to be physically active. We can also slip into the habit of choosing unhealthy snacks and take-away foods or spending our free time watching TV or in front of the computer.

Title: Breastfeeding - best for baby and for mum
Summary: A translated fact sheet about breatsfeeding. It emphasises that breastfeeding gives your baby the best possible start in life, and that support from family and friends is a really important part of establishing and continuing breastfeeding. It also outlines the added advantages for babies and mother.

Title: Breastfeeding - is my baby getting enough milk?
Summary: Information on how you can tell if your baby is getting enough milk.

Title: Choose water as a drink
Summary: Drinking water is the best way to quench your thirst. Even better, it doesn’t come with all the sugar and energy (kilojoules) found in fruit juice drinks, soft drinks, sports drinks and flavoured mineral waters. This factsheet also provides Ideas to help you to drink more water

Title: CHO advisory: poisonous mushrooms growing in Melbourne
Summary: Extreme caution is advised when picking and consuming wild mushrooms - if in doubt, don’t consume. Mushrooms purchased from a supermarket, greengrocer or other reputable source are safe to eat.

Title: Community group temporary and mobile food premises - Class 2
Summary: This food safety program template applies to community groups that are class 2 and operate from temporary or mobile food premises. You must use this food safety program for your food premises.

Title: Drink well
Summary: Tips on what to drink in order to prevent teeth decays

Title: Eat more fruit and vegies
Summary: Eating fruit and vegetables every day will help your child grow strong and healthy. Children aged 2-3 years should eat 1 serve of fruit and 2.5 serves of vegetables and children aged 4-8 years should eat 1.5 serves of fruit and 4.5 serves of vegetables, each day. (Approximately half of these amounts for toddlers aged 1-2 years).

Title: Eat well
Summary: Tips on what to eat in order to prevent teeth decays

Title: Eating well during (cancer) treatment
Summary: People with cancer often have difficulty with eating. This factsheet offers suggestions for how to maintain a health diet.

Title: Feeding from 6 months
Summary: Information about how to start feeding your child solids from 6 months.

Title: Feeding fussy toddlers 1-2 years
Summary: Information on what to expect from this age group regarding food and some tips for feeding fussy eaters

Title: Fitting more fruit and vegetables into your diet
Summary: If you’re not eating at least two pieces of fruit and five servings of vegetables each day, now’s the time to start. Although there’s no single “miracle” food to prevent or cure cancer, scientists know fruit and vegetables have some protective effect against this and other diseases. They also know that people who eat few fruits and vegetables have higher rates of cancer than those who don’t. Although some people think they can get the same benefits from vitamin and mineral supplements, this isn’t true. Vegetables and fruits don’t just contain vitamins and minerals, but also many other substances which are important for good health and which you won’t find in a pill.

Title: Fuss free mealtimes
Summary: This factsheet provides tips to help parents feed fussy eaters.

Title: Healthy breakfasts
Summary: why having a healthy breakfast is important for your children

Title: Healthy living in Australia
Summary: Information about how to eat well, maintain good bowel health, good teeth and the importance of physical activity.

Title: Listeria - the facts
Summary: Listeria infection or listeriosis, is an illness usually caused by eating food contaminated with bacteria known as Listeria monocytogenes. This factsheet provides advice for pregnant women, the elderly and anyone with suppressed immunity.

Title: Making healthy food choices
Summary: The Making Healthy Food Choices Guide includes photographs and images of hundreds of different foods to help you understand how healthy eating will help you manage your diabetes. Each guide contains culturally specific foods and includes the English description and translation on the same page.

Title: Personal hygiene for people working with food
Summary: Information about appropriate guidelines for personal hygiene, hand washing, treatment of cuts and wounds for people in the food industry.

Title: Start to live lighter today
Summary: LiveLighter encourages Victorian adults to lead healthier lifestyles by making a few simple changes to their eating, drinking and physical activity habits.

Title: Water - the drink for children
Summary: Water, and to a more limited extent, milk, are the only drinks children need to stay hydrated and healthy. Adequate hydration is particularly important in children, who can quickly fall ill when dehydrated. Why water is the best and how to encourage water drinking in children

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