This document is available in English as well as in languages other than English. Links to the English and multilingual resources can be accessed further below. To download information click on the selected language. This will take you directly to the resource. Note that some PDFs can be quite large and may take several minutes to download.
Home based strength and balance exercises
Home-based Strength and Balance Exercise Cards for older people to improve strength and balance at home.
- Organisation:
- NSW Multicultural Health Communication Service
- Target audience:
- General
- Service area:
- NSW
- Published:
- March 2016
- Last reviewed:
- March 2024
Multilingual resources
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