Kindness: little acts, big impacts!This document is available in English as well as in languages other than English. Links to the English and multilingual resources can be accessed further below. To download information click on the selected language. This will take you directly to the resource. The information in brackets gives the format and file size if known. Note that some PDFs can be quite large and may take several minutes to download.
Title: Kindness: little acts, big impacts! (PDF file) (Links to English resource)
Summary: Just like your physical health and fitness, your mental health is worth taking care of and improving. This is true for everyone, regardless of whether they have or have not experienced mental illness.
Organisation: Transcultural Mental Health Centre
Publishing date: May 2013
Last reviewed: August 2019
English resource: Report broken link
English (PDF file)
Chinese (Simplified) (PDF file)
Chinese (Traditional) (PDF file)
French (PDF file)
Greek (PDF file)
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