Five ways to wellbeingThis document is available in English as well as in languages other than English. Links to the English and multilingual resources can be accessed further below. To download information click on the selected language. This will take you directly to the resource. The information in brackets gives the format and file size if known. Note that some PDFs can be quite large and may take several minutes to download.
Title: Five ways to wellbeing (PDF file) (Links to English resource)
Summary: The five ways to wellbeing is an evidenced based framework to improve wellbeing. The five ways to wellbeing are five actions to include in life to improve the ability to cope with the ups and downs of everyday life. They are: Connect, Give, Keep Learning, Be Active
Organisation: NSW Multicultural Health Communication Service
Publishing date: February 2018
Last reviewed: February 2019
Target audience: General
English resource: Report broken link
English (PDF file)
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