Eating well for a pregnancy: tips to get enough folic acid and iodine (video)This document is available in English as well as in languages other than English. Links to the English and multilingual resources can be accessed further below. To download information click on the selected language. This will take you directly to the resource. The information in brackets gives the format and file size if known. Note that some PDFs can be quite large and may take several minutes to download.
Title: Eating well for a pregnancy: tips to get enough folic acid and iodine (video) (Links to English resource)
Summary: Good nutrition during pregnancy will help to keep a developing baby and its mother healthy. The need for certain nutrients, such as iron, iodine and folic acid, is increased at this time but only a small amount of extra kilojoules is needed. It is important to choose a wide variety of foods to ensure the nutritional needs of both mother and baby are met.
Organisation: Food Standards Australia New Zealand
Last reviewed: February 2019
Target audience: Women
English resource: Report broken link
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