Eating well for a pregnancy: tips to get enough folic acid and iodine (video)
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Eating well for a pregnancy: tips to get enough folic acid and iodine (video)

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Title: Eating well for a pregnancy: tips to get enough folic acid and iodine (video) (Links to English resource)
Summary: Good nutrition during pregnancy will help to keep a developing baby and its mother healthy. The need for certain nutrients, such as iron, iodine and folic acid, is increased at this time but only a small amount of extra kilojoules is needed. It is important to choose a wide variety of foods to ensure the nutritional needs of both mother and baby are met.
Organisation: Food Standards Australia New Zealand
Last reviewed: February 2019
Target audience: Women

English resource: Report broken link
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Multilingual resources:

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